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Coping with Holiday Stress | Julie Daniluk's guide to nutrition for stress reduction

healthy living

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African Nut Butter Stew Recipe (rich & warming Meals That Heal Inflammation classic)

recipe

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Healthy Kid Mac & Cheeze Recipe (kidz favourite cheezy KD!)

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Healthy Holiday Chocolate Bark Recipe (effortless holiday bliss)

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Slow-Cooked Swiss Steak Recipe (slow down and savour the flavour)

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Slow-Cooked Sweet Potato Mash Recipe (the most delicious side on your holiday table?)

recipe

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Dairy-Free Creamy Broccoli Soup Recipe (from Slimming Meals That Heal)

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Broccoli | branch out and detoxify more than ever before

healthy living

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Pomegranate | powerful pops of flavour and festive fun

healthy living

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Festive Pomegranate Tabouli Recipe (from Slimming Meals That Heal)

recipe

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