Latest Posts

Botanically, okra belongs to the mallow family. Much like real marshmallow,…

July 28

  I came up with this ultra-simple, but super-satisfying recipe…

July 27

  This is the tasty treat I created for the…

July 26

  Broccoli consumption has increased over 940 percent over the…

July 25

Refined carbohydrates are often called empty calories. Actually, they’re worse…

July 21

This recipe was developed by my nephew Kaydn as a…

July 21


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Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie DanilukSlimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Meals That Heal Inflammation came from my own personal health crisis, and can guide you into a life that is inflammation-free!

Slimming Meals That Heal  builds upon your healing to support healthy weight loss with anti-inflammatory superfoods - not dieting!