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  This bar is perfect for someone who wants energy…

July 3

  Tart rhubarb is a North American favourite. If you’re…

July 2

Superfoods have become all the rage in the health food…

July 1

  The avocado, hazelnuts, flax or hemp oil in this…

June 30

It’s easy to fall in love with fennel at first…

June 29

Should we be so fixated on counting calories, vitamins, mineral…

June 26

My Books

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie Daniluk

Meals That Heal Inflammation, came from my own personal health crisis.

I spent four years rebuilding my gut bacteria and repairing the lining of my digestive system because I didn't have this guidebook to know how to heal.

The good news is Meals That Heal Inflammation can guide those of you who are experiencing chronic inflammation into a life that is inflammation-free!

Click here to buy now!

Slimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Slimming Meals That Heal is my guide and collection of recipes that builds upon Meals That Heal Inflammation to support healthy weight loss without dieting by incorporating anti-inflammatory superfoods into your Live-It!

 

Instagram
@dianesanfilippo reminded me of this amazing health hack. She packs @redmondrealsalt and Tabasco! I pack lemon curry powder and the real salt to my meals when I dine out. I sincerely think that @dianesanfilippo is the best #paleo author ever so go follow her. And while your at it, head out to your local camping store and buy this adorable Swiss camping salt and pepper shaker. It is waterproof so you will have fresh seasoning forever! Why is it important to carry your own salt? Because regular salt served in resturants will contain Simply a #delicious #snack - Avocado on a curried coconut wrap! @thebigcarrot sells them if your cruising for a #paleo wrap.  Both @julianbakery and pure wraps are good quality brands #antiinflammatory #slimming #MealsthatHeal #food #foodie #foodTO #nutrition #health #heathy #instafood #instahealth #loveCheck out @responsibletechnology http://www.responsibletechnology.org Jeffrey Smith's meticulous research documents how biotech companies continue to mislead legislators and safety officials to put the health of society at risk and the environment in peril. GMO's have got to go! #GMO #health #environment #organic #gardening #safety #futureCelebrating on #torontoisland with a @liveorganicraw cake is simply the best. Now on to dance the evening away on the sandy shore.thanks @yogishambu for organizing #July4 #connection #fun #party #tribe Thanks @alansmithrise for the picGuess who I got the pleasure of working with @mikedaniel21 @tanyascata? @DavidjohnsDP is incredible. Thanks Alana for producing! Your support is amazing @ahurov #photography #photo #videographer #connection #instaphotoHappy Fourth of July to my friends in the USA. This picture was taken at 3 am in Havana Cuba. I'm so excited that you finally get to go see it at your leisure. I set the camera up on a tripod and then scooted into the shot just in time to give Alan @alansmithrise a kiss. #July4 #IndependenceDay #4thofJuly #instaphoto #photography #cuba #freedom #photo #happy #travel #adventure #love #kiss #HavanaI hope you love these hemp protein bars. Made with figs, @manitobaharvest #hemp hearts and Brazil Nuts. Full recipe on my blog www.Juliedaniluk.com The salt to fat to sweet ratio creates the #bliss point. #slimming #MealsthatHeal #antiinflammatory #energy #snack #paleo #eating #natural #nutrition #nutritionist #fun #food #foodie #foodTO #instafood #instaphoto #instahealth #love #liveit#TBT - I met up with @timleyes to plan a photo shoot and had fun digging up my old David Leyes @davidleyes pics. Two talented brothers who have captured Canada's best side for decades. #photo #photography #mediumformat #portrait #headshotRhubarb is one of the great tart produce Items available right now.  Did you know that it's traditionally used to aid in constipation, diabetes and heart disease? Check out the full story at www.JulieDaniluk.com #slimming #MealsthatHeal #organic #detox #delicious #cooking #nutrition #food #foodie #foodTO #eating #energy #vegan #paleoWhat is your favourite #Canadian #superfood ? Check out www.Juliedaniluk.com for my top 10 list #antiinflammatory #slimming #MealsthatHeal #food #foodie #foodTO #instafood #instaphoto #instahealth #natural #nutrition #nutritionist #healing #health #healing #healthy #love #hugs