Recent Blog Postings

Food Facts
Health Tips

  I owe my sister so much for pioneering the…

May 29

The common garden strawberry that we find in stores today…

May 28

  My yoga instructor Shambu recently invited me to eat…

May 27

By mixing a bean with a grain you create a…

May 26

Create a Menu Plan The average household wastes 14% of…

May 25

  My GMO Story... Seventeen years ago I had an…

May 22

My Books

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie Daniluk

Meals That Heal Inflammation, came from my own personal health crisis.

I spent four years rebuilding my gut bacteria and repairing the lining of my digestive system because I didn't have this guidebook to know how to heal.

The good news is Meals That Heal Inflammation can guide those of you who are experiencing chronic inflammation into a life that is inflammation-free!

Click here to buy now!

Slimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Slimming Meals That Heal is my guide and collection of recipes that builds upon Meals That Heal Inflammation to support healthy weight loss without dieting by incorporating anti-inflammatory superfoods into your Live-It!