Latest Posts

The local organic strawberries will be flowing soon and I…

April 29

  Tart rhubarb is a North American favourite. If you’re…

April 28

  Is there zero variety in your diet? If you…

April 27

This healthy chicken recipe, from my book Meals That Heal Inflammation, proves…

April 26

  Click here to watch my video on Foraging Fabulous…

April 25

  I have been practicing yoga for 16 years. In…

April 22

Videos

  • The Benefits Of A Walking Desk
  • How To Peel Garlic
  • Natural Alternative to Caffeine
  • Healthy Holiday Drinks and Superfoods
  • Healthy Holiday Smoothies
  • Julie Daniluk's Healing Journey
  • Top 5 Tactics To Heal Rosacea
  • Top 5 GMO Swap & Drop

Books

 

 

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie DanilukSlimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Meals That Heal Inflammation came from my own personal health crisis, and can guide you into a life that is inflammation-free!

Slimming Meals That Heal  builds upon your healing to support healthy weight loss with anti-inflammatory superfoods - not dieting!

 

 

 

Instagram

Instagram
My #brunch today was a feast from @evergreen_brick_works farmers market including @kindorganics cosmic salad and @thebigcarrot curried cashews and @acropolisorganics turmeric dressing! I am so #grateful spring is back. #antiinflammatory #slimming #mealsthatheal #instafood #food #foodie #salad #organic #paleo #detox #deliciousOne of the prettiest food in our world also heals you from head to toe. Blood oranges contain anthocyanins, the same red flavonoid pigments that give blueberries their intense colors and amazing antioxidant properties.🍎 Using oxygen radical absorbance capacity (ORAC) as a measure, a group of researchers from the Jean Mayer USDA Human Nutrition Research Center on Aging found that anthocyanins have extremely strong antioxidant properties. #antiinflammatory #slimming #paleo #organic #instafood #food #foodie #foodfacts #detox #delicious #stunning #nutrition #nutritionists #bloodorange #energyI put 2 cups of arugula under my bone broth based soup and it adds a peppery note of goodness. Instead of cooking the greens too much, I prefer to load them in the bottom of the bowl and ladle the soup on top 🍎#antiinflammatory #slimming #mealsthatheal #organic #paleo #detox #delicious #food #foodie #foodfacts #instafood #cook #nutrition #nutritionists #health #healing #healthy #gourmetFor 3 years @alansmithrise and I have been #juicing #ginger with a press and then freezing it into pucks so we can have it all the time without the mess! Try it this weekend 😎🌻#antiinflammatory #foodfacts #foodie #food #ginger #paleo #organic #instafood #cook #detox #delicious #juicing #energy #spice #nutrition #nutritionistsWant to take a live cooking class with a great teacher here in Toronto? @dorisfin_feedyourbliss is fantastic and so knowledgeable 😘 She has a few spots left for her class so go check her out! #antiinflammatory #mealsthatheal approvedMade a #healthy #paleo soft taco with @boomoonutcheese fresh salsa, amaranth sprouts on a @wrapitup_raw wrap! It is fun to have party food that won't bite you the next day because this is #dairyfree and #grainfree 🍎#healthy #gourmet #food #foodie #fast #nutrition #nutritionists #detox #cook #instafood #antiinflammatory #mealsthathealFast food that feels amazing! cauliflower, avocado and cherry tomato took 5 mins. #fast #healthy #food #foodie #foodfacts #detox #nutrition #nutritionists10 veggies a day is so tasty with the right sauce! #mealsthatheal #organic #paleo #delicious #cook #cooking #nutrition #nutritionists #energy #healthy #gourmet #instafood #fit #fitness #foodie #foodfacts #food #gratitude for @alansmithrise cooking tonight!Tune in now to @themarilyndenisshow on CTV where @marilyndenis and I show you how to open your palate to new delicious flavours! It's going to be great! #tastebuds #nutrition #foodie #healing #mealsthathealSome folks are terrified of greens and tomorrow on @themarilyndenisshow I am going to help people open up their taste buds. This is my normal amount of broccoli, blanched and served with olive or avocado oil! Tune in at 10 am EST on @ctv_television and see what I come up with to help people get the #antiinflammatory #nutrition they need to thrive. @marilyndenis is always a blast and I can't wait to play w her. 😘😎🌅#food #foodie #foodfacts #fit #nutritionists #nutritionexpert #energy #broccoli #mealsthatheal #health #healing