Julie Daniluk • Official Press Resources

Stories that spark change.

Welcome to my press and media kit. Whether you're preparing a television segment, podcast conversation, feature story or event, you'll find biographies, photography, my media reel and thoughtful interview inspiration right here.

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Meet Julie

A story worth sharing.

Choose the introduction that best fits your format. These refreshed bios are ready for event hosts, television producers, editors and podcast teams.

Quick introduction

Short biography

Julie Daniluk is an award-winning Canadian holistic nutritionist, bestselling author and television personality known for her engaging, practical approach to anti-inflammatory living. A resident nutrition expert on The Marilyn Denis Show for 13 years, she has also appeared on national television and radio. She is the author of Meals That Heal Inflammation, Slimming Meals That Heal, Hot Detox and Becoming Sugar-Free, and the founder of LumaBody™.

For features & introductions

Extended biography

Julie Daniluk is an award-winning Canadian holistic nutritionist, bestselling author, television personality and sought-after speaker specializing in anti-inflammatory food and lifestyle education. She is known for making nutrition science engaging, approachable and practical. For 13 years, Julie was the resident nutrition expert on The Marilyn Denis Show, and her media appearances have included The Dr. Oz Show, CTV, Global Television and CBC Radio. Her books include Meals That Heal Inflammation (second edition), Slimming Meals That Heal, Hot Detox and Becoming Sugar-Free. Trained in holistic nutrition, eating psychology, culinary arts and herbalism, Julie brings both professional education and personal experience to conversations about food, healthy aging, inflammation, metabolic health and lasting behaviour change. Her current LumaBody™ work helps women in midlife and beyond build a realistic, nourishing 'Live-It' through food, movement, recovery and personal insight.

Prefer the original printable media introductions?

The existing press-kit PDF remains available through its original Dropbox link.

Open Introductions PDF

On Screen & On Air

Watch the media reel.

Get a sense of Julie's warm, energetic approach to explaining food, nutrition and healthy living on camera.

For bookings, clips or additional media requests, contact the team below.

Editorial Image Library

Press-ready photography.

Browse Julie's existing official press portraits and lifestyle photography. Select the link below each image to open its original media file.

These links retain the files published on Julie's existing press kit. For image-use permissions, high-resolution alternatives, or photographer-credit requirements, please contact the media team.

Experience & Credentials

Books, broadcasting & beyond.

Selected highlights for producers, editors and event organizers preparing an introduction.

Books & recognition

  • Meals That Heal Inflammation, second edition
  • Slimming Meals That Heal
  • Hot Detox
  • Becoming Sugar-Free
  • Recipient of the Canadian Health Food Association's Organic Lifetime Achievement Award

Television & media

  • Resident nutrition expert, The Marilyn Denis Show, for 13 years
  • Host of Healthy Gourmet
  • Appearances on The Dr. Oz Show
  • Features and appearances with CTV, Global Television and CBC Radio
  • Contributions to nutrition, food and wellness conversations across Canada

Explore Julie's published books or read more about her career.

For Hosts & Journalists

Thoughtful questions. Meaningful conversations.

Use these refreshed interview prompts as a starting point, or reach out with a topic tailored to your audience.

Inflammation & everyday health

  1. What is inflammation, and how is it different from the body’s normal healing response?
  2. Which early signs may prompt someone to look more closely at their nutrition and lifestyle?
  3. Why can a person appear to eat well and still struggle with inflammation-related concerns?
  4. What are the most common misunderstandings about anti-inflammatory eating?

Midlife, metabolism & food

  1. Why do food, body composition and energy often feel different in perimenopause and menopause?
  2. How can prioritizing protein help support muscle, satiety and healthy aging?
  3. What role do blood sugar patterns and daily routines play in cravings?
  4. How can someone build a simple anti-inflammatory plate without becoming overwhelmed?

Books, cooking & lasting habits

  1. How did Julie’s own experience influence her writing and career?
  2. What inspired the newest edition of Meals That Heal Inflammation?
  3. What does a realistic anti-inflammatory kitchen contain?
  4. Which practical food swaps are most helpful for someone starting from scratch?
  5. How can meals remain joyful and satisfying when someone changes their eating habits?
  6. What does Julie mean when she says “Live-It” instead of diet?

Lifestyle & long-term vitality

  1. How do sleep, stress and movement work alongside nutrition?
  2. How can someone notice what is or is not working for their body?
  3. What would Julie recommend to a woman over 50 who feels stuck?
  4. Which small habit could listeners begin practicing this week?

Media, Speaking & Partnerships

Let's make something meaningful.

Planning an interview, podcast episode, event, panel or feature? Tell our team a little about your outlet, topic and timing, and we'll help you explore what's possible.

Request an Interview