I am a nutritionist, award-winning author, TV host and anti-inflammatory food & lifestyle expert.
I have a unique perspective because I previously recovered from chronic arthritis & colitis, overcame an eating disorder, and documented my healing journey into 3 award-winning books.
After graduating from both The Canadian School of Natural Nutrition and the Institute for the Psychology of Eating, I studied culinary arts at George Brown College, herbalism at Emerson Herbal College, and life coaching with Tony Robbins. I also host Healthy Gourmet, a reality cooking show aired in over 70 countries.
I now coach a global audience about how to embrace anti-inflammatory nutrition to create a new way of eating that is unique to their needs. I call this a "live-it" rather than a "die-it". Learn more about how to work with me.
MEALS THAT HEAL
The Meals That Heal Thrive Tribe is a positive support group that gives you the guidance you need to turn your health goals into extraordinary results.
It is unlike anything you’ve experienced before! We bring together a veteran team of complementary health professionals (nutritionists, herbalists, yoga teachers, and other experts) to support you in your wellness journey.
WHAT THE EXPERTS ARE SAYING...
Marni Wasserman & Dr. Jesse Chappus
RHN & DC of The Ultimate Health Podcast
"Julie is as dynamic as they come! It's not just that she is enthusiastic, intelligent and always up-to-date on the latest research, she loves to explain how things work, and the reasons why other things don’t. We enjoy each and every encounter we have with her and love all the knowledge she has shared on The Ultimate Health Podcast. We are so grateful to have her as a colleague, and as a great friend!"
Holistic Nutritionist and creator of the Academy of Culinary Nutrition
"Julie is a pioneer in the field of holistic nutrition, bringing her depth of knowledge and unparalleled passion to the world. Julie makes her evidence-based approach so very approachable through her books and online programs, inspiring her audience to get into the kitchen and transform their health."
Ironman triathlete, author of The Thrive Diet and creator of Vega health products
"Like a good friend holding your hand, Julie guides you step-by-step through the entire health-creating process. Drawing on personal experience and the latest research, she clearly explains what causes inflammation and—more importantly—how to permanently eliminate it. Julie provides whole food, plant-based recipe options that I agree are excellent for pain-free, high-quality living."
Alternative Medicine Expert and Health Advisor for The Doctor Oz Show
"Julie is a true leader in the organic food and holistic health movement. She makes eating organic and healthy, fun. Julie is super-intelligent and incredibly charismatic! Talk to her only once and I am sure you will agree."
Marc St. Onge
Founder of Ascenta NutraSea and Bend~Omega 3
"Julie is one of the most entertaining people I know in the health industry! She is an encyclopaedia of knowledge who is addressing one of the most important health issues of our time...inflammation. Julie changes the way people think about food, how it is grown and how it affects the body."
On The Blog...
Find the perfect anti-inflammatory recipe for your next meal or learn about a health and wellness topic you've always wanted to know more about. You will find all you need on my blog to cultivate your health and vitality!
LET'S STAY IN TOUCH!
Join my Meals That Heal Monday newsletter to receive your weekly dose of anti-inflammatory food & lifestyle inspiration straight into your inbox.