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Skip the guesswork, diet prison frustration, and endless solution search. Instead, upgrade your health with proven healing systems, five health coaches, science-backed nutrition & lifestyle solutions, and your own personal "live-it". (Something that finally says YOU)

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Skip the guesswork, diet prison frustration, and endless solution search. Instead, upgrade your health with proven healing systems, five health coaches, science-backed nutrition & lifestyle solutions, and your own personal "live-it". (Something that finally says YOU)


Dear Superwoman 🦸‍♀️ (yes, with a capital S),

Let's talk numbers for a sec:

  • Arthritis: Making it harder to open jars than solving a Rubik's cube. Affects 1 in 5.
  • IBS: Turning more stomachs than a roller coaster ride. Also, 1 in 5.
  • Diabetes: Not as sweet as it sounds. Touches 1 in 10 lives.
  • Heart Disease: The real heartbreak kid, striking 1 in 2 men and 1 in 3 women.

And the common villain in this saga? Chronic inflammation.

Kind of like that one relative who overstays their welcome, but way less fun at parties.

Tired of health fads?

You know, like that kale smoothie phase. Tasted like lawn clippings but promised eternal youth.

Or that diet that swore you'd lose 3 sizes by blinking aggressively?

Yeah, we've been there, done that, still waiting on the T-shirt.

Here's the truth:

You deserve more than just a Band-Aid solution. You deserve to thrive, not just survive.

Because let's be real, life's too short for...

  • Pretending you enjoy salad more than chocolate.
  • Acting like 'detox teas' are a culinary delight.
  • Convincing yourself that 'feeling the burn' doesn't make you want to cry a little.

Imagine a world where...

  • Your joints are as smooth as your dance moves at a wedding.
  • Your energy levels are higher than a toddler on a sugar rush.
  • You're digesting meals like a pro—no more bloating making you look 6 months pregnant after lunch.

That dream? It's not as far-fetched as fitting into your high school jeans on the first try.

It's about building vitality from the ground up, with laughter as your soundtrack.

So, ready to start this journey?

Where your health goals aren't just a distant dream, but a reality you're actively creating.

A future where...

You're not just getting older; you're levelling up in life's grand adventure.

Because here's the thing:

Your best years aren't a thing of the past; they're waiting to be lived, laughed in, and fully embraced.

Welcome to the path less travelled.

It's time to kick those quick fixes to the curb and embrace a life of vitality, resilience, and yes, even enjoying a chocolate now and then.

Your adventure towards better health and healing starts now.

Ready, set, go!

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What Is Thrive Hive?

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Strap on your glitter boots and get ready to moonwalk into wellness—Thrive Hive is not your grandma's health club.

Welcome to Thrive Hive, where the odds of finding your health tribe are higher than finding a comfortable pair of high heels on the first try (trust us, we've done the math). Think of us as the secret sauce to your wellness journey, minus the calories.

In a world where 80% of New Year's resolutions crash and burn by February, Thrive Hive stands as a beacon of hope, with a success rate that would make even your most skeptical aunt raise an eyebrow in approval.

Here, weekly coaching calls are more nourishing than grandma's chicken soup, and our step-by-step process is smoother than your morning latte. It's a place where "live-it" beats "diet" any day, and cultivating health becomes as second nature as binge-watching your favourite series.

So, ready to trade in those quick fixes for lasting change? Join Thrive Hive, where transforming your health is not just a dream—it's your reality. Let's buzz into a healthier, happier you together!



Inside Thrive Hive's Monthly Membership

Launching and cultivating your live-it inside Thrive Hive is broken down into 4 steps to success. You can see what each step looks like below.

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"Launch Your Lifestyle" 1-on-1 VIP Welcome Call

Ignite your health transformation with a 1-on-1 VIP Welcome Call. Dive deep into your goals, and in just one hour, learn to harness Thrive Hive's power to not just reach, but soar beyond your health aspirations. 🚀

Step One: 1 Onboarding Call (1 Hour) 

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Build Your Strong Foundation with Meals That Heal 101

Unlock your pathway to vibrant health with Thrive Hive's complimentary bonus, "Meals That Heal 101." This pivotal course empowers you to confront digestive issues, fatigue, joint pain, and weight gain by embracing an anti-inflammatory lifestyle—a foundational step in your wellness journey.

Step Two: 10 Lessons (45 Minutes)

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Leverage Expert Coaching & Support

Gain unparalleled access to over 100 years of combined expertise with our weekly Wednesday coaching calls, where each of the five health experts shares invaluable holistic health perspectives on the given topic of that month. Additionally, two holistic nutritionists and the five Thrive Hive experts are available to further answer your questions inside the Ask Our Experts space, providing comprehensive support for your health journey.

Step Three: 4-5 Calls Per Month (1 Hour Per Week)

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Cultivate Your Live-It For Life With Monthly Themes & Health Resources

Dive deep into a new health theme every month, carefully selected by our experts to enhance your holistic health journey. Each month, Thrivers receive a specially curated Thrive Hive digital document, packed with one featured resource, three mouth-watering recipes, and a healthy actions calendar. This comprehensive guide is designed to support your health from all angles, tackling topics from gut and heart health to brain power and strength building, ensuring a well-rounded approach to wellness.

Step Four: 1 Healthy Action Per Day (5-10 Minutes) 

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How It Fits Into Your Life This Month 

As you may know, the journey of health isn't about quick fixes; it's about continuing to build nourishing habits that stick around much longer than your last binge-worthy Netflix series. (I see you Outlander fans 😘)

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Time's the Game-Changer: Swap Your Scrolling for Sweating and Netflix for Nutritious Coaching

We get it; time's precious. So, let's cut to the chase. How much of your day vanishes into social media scrolls, Netflix binges, or that addictive phone game? Picture snagging just a bit of that for a wellness upgrade – trade screen time for sweat time, Netflix nights for life-changing coaching and support.

Thrive Hive isn't about finding time; it's about making time for wellness wins. Imagine every minute as a victory beat, every bite a superhero fuel-up. Let's turn those minutes into triumphs, one healthy choice at a time.


There's No Square One, Just Learning, Growing, and Crafting Your Ever-Evolving Wellness Tale

Let's be real – there's no falling off wagons in your health journey; it's all about stepping stones to an even more epic view of your health. Each revisit to old habits is a chapter in your wellness story, not a stumble. You're never at square one; you're constantly learning and growing. Time reveals what builds you up and what holds you back, shaping your unique health narrative.

Thrive Hive is your go-to for reassessment, reshaping, and rewriting. As long as you return to the drawing board, making choices that align with your evolving goals, that's the real win. It’s not about perfection; it’s about progression. The power of proximity lies in your Thrive Hive community – your ultimate support and accountability squad. Your health journey is a tale, not a tumble. Let’s keep writing it together!

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A Premium Upgrade to Your Well-Being Portfolio

I get it; we're all cautious about where we splash our hard-earned cash. But, let me drop a truth bomb – investing in your health isn't just spending; it's the ultimate wealth move. Picture this: you've got a sleek car, a stylish wardrobe, but what good are they if the engine, aka you, isn't running smoothly?

Now, some might say, "But Julie, my wallet is on a diet too!" Fair point, but think of it this way – you're not just spending; you're cultivating a premium asset – yourself. Imagine each dollar as a seed, planted in the fertile soil of your well-being, growing into a lush garden of vitality.

Sure, it's a monthly investment, but guess what? The return on investment isn't just measured in dollars; it's in energy, zest for life, and the priceless feeling of unstoppable wellness. So, Thriver, see it not as spending, but as unleashing the superhero within you. Invest now, and watch your well-being portfolio flourish!


Beyond Just a Bite of Nutrition

Let's slice through the noise like a hot knife through butter: true health isn't a one-way street. It's not just about swapping cookies for kale or guzzling green juices as if they're the elixir of life. Sure, nutrition is key, but it's only one piece of the puzzle. Welcome to the holistic highway, where we cruise through the Five To Thrive Pillars: Nourishment, Movement, Stillness, Connection, & Purpose.

Ever noticed how the healthiest, zest-filled humans on Earth don't just munch on greens all day? They dance through life, embracing all aspects of health. It's like a symphony, and each pillar is an instrument playing its part. Miss one, and the melody just isn't the same.

We get it, focusing on just nutrition seems simpler. But why aim for simple when you can aim for spectacular? Inside Thrive Hive, we're not just eating our way to vitality; we're living it, moving it, connecting it, and finding purpose in it.

So, let's put down that nutrition textbook for a sec and look at the bigger picture. It's not about isolating one aspect of health; it's about harmonizing all five. That's how you hit the high notes of a thriving life. Ready to conduct your own health symphony?

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Join Thrive Hive & Unlock Access To:

4-5 Group Coaching Calls Each Month with Thrive Hive Experts

Strap on your learning cap (yes, it's as stylish as those glitter boots) and prepare for a whirlwind adventure with weekly 1-hour coaching calls. Imagine a monthly rendezvous where nutrition meets herbal wisdom, movement shakes hands with stillness, and life coaching whispers sweet nothings of encouragement. Our fab five health experts (Julie, Lynn, Shambu, Taevan & Alan) are here to guide you through each topic, ensuring your wellness journey is as epic as a rock concert encore. Welcome to the ultimate health huddle!

(Value: $899)

3 Delicious Recipes Each Month Hand-Picked By Julie Daniluk

Feast your eyes (and taste buds) on "3 Delicious Recipes Each Month," hand-picked by the culinary wizard herself, Julie Daniluk. These aren't just any recipes; they're Julie's masterpieces, refined over years and bursting with flavour. From her best-selling books to Thrive Hive exclusives and sneak peeks at upcoming projects, each recipe aligns with the month's theme, ensuring your meals are as nourishing as they are delicious. Dive into a growing treasure trove of over 60+ recipes that are dairy-free, grain-free, sugar-free, and gluten-free. Get ready to transform your kitchen into a haven of health and taste!

(Value: $47)

1 Featured Resource Each Month

Each month, unlock a special "Featured Resource" tailored to enhance your health journey. From cooking videos that add zest to your meals, calming audio meditations, and empowering life coaching sessions, to energizing movement classes - we handpick the perfect tool to align with the theme of the month. Enrich your personal health arsenal for muscle building, immune boosting, and festive cooking. Thrive Hive is here to support every step of your wellness adventure.

(Value: $147)

Monthly "Five To Thrive" Healthy Action Calendar

Unlock the power of daily progress with our "Monthly 'Five To Thrive' Healthy Action Calendar." Designed by our expert coaches, this calendar integrates the essence of Thrive Hive's monthly theme into a simple, actionable plan. Spend just 5-10 minutes a day nurturing each of the Five To Thrive Pillars, and watch small steps lead to significant victories. Recipes, resources, coaching insights—all woven into a seamless journey that embodies our All Hands On Health™ approach. Begin each day with purpose, and end the month with transformation.

(Value: $95)

Monthly Digital Project Bundle with Julie's Short Video Guidance To Maximize Success

Dive into the heart of your wellness journey with our "Monthly Digital Project Bundle," featuring Julie's Short Video Guidance. This innovative Onepager compiles all your essential Thrive Hive content, offering a clear, concise roadmap for the month ahead. With Julie guiding you through each segment—coaching calls, recipes, featured resources, and the healthy actions calendar—you're set for success. Embrace this seamless experience and unlock the full potential of your health projects.

(Value: $147)

Monthly Prize of a 1-Hour VIP Coaching Call

Step into the spotlight with our "Monthly Prize: 1-Hour VIP Coaching Call." Every month, we reward two dedicated Thrivers—the most enthusiastic project participant and the community's leading cheerleader. Winners receive a VIT (Very Important Thriver) session with one of our expert coaches: Yogi Shambu, Lynn Daniluk, Alan Smith, or Taevan Gangnier. This is your golden opportunity to tailor your health journey with personalized guidance in energy work, nutrition, life skills, or movement. Celebrate your commitment, support your peers, and transform your health—one winning moment at a time.

(Value: $297)

All-In-One Private Community & Membership App

Dive into a world beyond Facebook with our "All-In-One Private Community & Membership Platform" on Circle. It's your always-on gateway to a realm where fellow Thrivers and coaches unite to inspire, support, and cheer you through every step of your journey. Accessible on any device, this community is the heartbeat of Thrive Hive, making meaningful connections and guidance just a tap away. Together, we're not just surviving; we're thriving.

(Value: Priceless)

Join Today & Get These Complementary Bonuses...

Bonus #1 Total Access to the Complete Thrive Hive Archives

Dive into a treasure trove of wellness with "Total Access to the Complete Thrive Hive Archives." This bonus gives you the keys to years of invaluable resources—recorded coaching calls, challenges, monthly project documents, expert interviews, and more. It’s like having a wellness library at your fingertips, ensuring you have all the tools you need to turn your health goals into achievements. Your journey toward vitality just got a massive upgrade!

(Value: $1997+)

Bonus #2 Meals That Heal 101: The Fundamentals of Anti-Inflammatory Nutrition Course

Unlock the secrets of anti-inflammatory eating with "Meals That Heal 101: The Fundamentals of Anti-Inflammatory Nutrition." This indispensable course (usually sold separately for $197), included in your Thrive Hive membership, is your blueprint to mastering anti-inflammatory foods effortlessly. Learn to identify power-packed foods, halt unhealthy habits, and craft balanced meals that fuel your healing. From Julie's personal craving hacks to navigating restaurant menus, embark on a journey to vibrant health with every bite. Say goodbye to inflammation, and hello to a life full of vitality!

(Value: $691)

Bonus #3 "Launch Your Lifestyle" 1-on-1 VIP Welcome Call

Embark on your Thrive Hive journey with clarity and confidence through our "Launch Your Lifestyle" 1-on-1 VIP Welcome Call hosted on Zoom. Dive deep into a personalized session with our Thrive Hive mentor, designed to tailor the hive’s offerings to your unique health goals. Learn to navigate the membership like a pro and maximize every moment inside this supportive community. This isn't just an introduction—it's your first step towards a vibrant, thriving lifestyle.

(Value: $187)

Bonus #4 Exclusive Access To Practitioner Grade Supplements & Programs at a Discount

Unlock the door to vitality with "Exclusive Access To Practitioner Grade Supplements & Programs at a Discount." Thrive Hive members enjoy unparalleled savings on top-tier supplements—previously reserved for Julie's personal clients—alongside special discounts on her renowned programs. It’s your golden ticket to not just supplementing your health, but supercharging it. Elevate your wellness journey with quality you can trust and savings that make a difference.

(Value: $1,077)

Bonus #5 30-Day "Thrive Together" VIP Guest Pass

Embark on your health journey with twice the support and fun with our "30-Day 'Thrive Together' VIP Guest Pass." When you join Thrive Hive, we invite you to share the experience—bring a friend, family member, or colleague along for free! Transforming your health is more impactful with a trusted companion by your side. This exclusive 2-for-1 offer ensures accountability, motivation, and shared victories. Start your path to vitality together, because wellness is better in pairs.

(Value: $5,779)

TOTAL VALUE: $11,363


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By joining today risk-free you unlock access to 1 month of coaching, monthly curated health content, and a whole new chapter of your wellness journey.

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We believe in the power of Thrive Hive, and we want you to experience it with confidence.

That's why we offer a 7-day money-back guarantee, from the day you sign up – no questions asked.

If you find it's not the perfect fit for you, we'll gladly refund your investment.


The Secret Lies Inside The *Anti-Inflammatory Pudding

Bid farewell to health confusion, dieting woes, and endless fixes. It's time for a revolution with evidence-based healing, health practices rooted in science, and a custom "live-it" plan that's unmistakably you. Dive into a lifestyle reboot that's as unique as your fingerprint.

Here's what our study shows you is possible when you build your anti-inflammatory live-it:

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C-Reactive Protein (CRP) is a blood test that measures inflammation in your body.

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Less inflammation leads to greater hormonal balance & weight loss

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Estimated Sediment Rate (ESR) is a blood test that measures inflammation in your body.

📄 * Click here to see our case series report by Julie Daniluk R.N.C.P,
Lynne Rancette N.D., Tom Cook M.D., Elliot Jacobson M.D.
Discover the Thrive Hive Difference

Real Stories, Real Results...

At the heart of every health transformation lies a journey—a journey filled with struggles, victories, and the unwavering determination to thrive. Meet Roxanne, Laura, Jade, Valerie, and countless others who have embarked on their wellness journey with Thrive Hive and emerged stronger, healthier, and more vibrant than ever before.

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Roxanne G

"I am always learning from Julie/Lynn/Alan, I have combatted Candida, removed harmful medications, switched medications to more natural medications, lost 45 lbs, keeping my low carb, no sugar live it.

I have been IF at least 5-6 days per week. I have learned how to have healthy snacks at my fingertips. I have learned about supplements, understand what works for me.

I have been so thankful for the support from the Daniluk team, Thrive Hive and the support from my husband who is eating and living the Live it by my side.

My friends and family see how hard I have worked. I look forward to 2022 to continue my journey and my new found Live It!" 

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Laura C

"I cannot say much more other than Julie and her ENTIRE team took me towards wellness and helped me dodge inevitable and multiple issues with “dis” ease.

The changes came through education, loving support and effective movement on a physical and emotional level.

My biggest accomplishment was letting go of emotional eating, and learning how inflammatory foods wreaks havoc on my mind, body and soul. She doesn’t just take away sugar and trigger foods; she also gives healing substitutions while focusing on food, fitness and fun! Her recipes are all super easy and adaptable.

My BEFORE picture is full of physical and emotional pain. If you feel pain, lost, hopeless and “stuck”, this is the program you have been waiting for! Take a deep breath and jump in!"

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Jade Milot

“I used to have acne that would NOT clear up, no matter how much money I would invest in high-end natural skin care. That was until Julie made me realize my problem was my nutrition! 

I wouldn't get a glowing and acne-free skin by using a good cleanser and facial cream...I needed a more important diet investigation. I used to eat really well 80% of the time (no sugar, wheat or dairy), and would allow myself to indulge in treats 20% of the time. 

The problem is that in those treats were a ton of foods that created inflammation in my body, resulting in acne! The oat milk in my lattes, the occasional beer, the corn chips were derailing my efforts and giving me pimples. 

I now know exactly what makes me react and I stay away from those foods! The 5-minute pleasure is not worth the huge impact on my health." 

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"I love being a part of Thrive Hive. I share my successes and my concerns with a supportive group of people who cheer on my victories and give me ideas when I stumble. I love how people share their latest food creations and exercise hacks. When I recently overdid walking I got suggestions for healing and recovery. I know I’m not alone on this health journey with the Thrive Hive.

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"While working outside with my Grandson who is six, I thought to myself wow, he hasn't stopped talking since waking up…then I smiled and reflected that it is 2:00 p.m. and I am still listening to his constant (and funny) chatter.

Back in May, June, and July...I would have been too tired and had a mid-afternoon nap. Different story since August when I switched to Anti-Inflammatory Live-It. Now we were actively outside and thoroughly enjoying each other's company.

While working away, I quietly reflected on being sugar-free, gluten-free and yeast-free for 7 weeks and giving thanks for all the foods that helped me accomplish this. 

A while later my Grandson reached to hold my hand while on a hike and said, "Grandma, did the vegetables take away the pain in your fingers?” Yes, they definitely did! So grateful!"

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"I've completely turned my life around with the support of Thrive Hive. I have broken many unhealthy habits. I have quite refined sugar which is a huge accomplishment for me. I'm dancing again and making sure each day includes something active. I was in a health slump before Thrive Hive just sitting on the couch a lot and playing mindless phone games and feeling very down. Now I listen to TH support calls in the morning, I stand up if I have to scroll my phone, I go to bed and get up earlier, I'm eating lots of veggies and enjoy cooking again. TH has had a profound impact on my life."

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"The movement coaching calls have been exceptionally powerful for helping me find more versatility and ongoing flow with my body. My food choices are greatly improved by the community & weekly calls.

Sometimes just one comment gives me an “aha” moment. As I’ve started experimenting with a cleaner diet and lessening my sugar I have realized how strong my body has become. It’s taken me a bit to graciously listen to what foods suit me and what don’t which I now know right away.

Thank you to the Daniluk team for the education and encouragement to help me learn and apply this knowledge to my daily lifestyle."

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"Today I had my second interview for a social service worker position! During my pre-interview meditation, I thought about how you have all been so supportive over the years and boosted my health and my confidence. During the interview, they asked me about what self-care practices I use to manage my mental health, to which I enthusiastically talked about the Thrive Hive."

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Thive Hive Has Helped 400+ People Just Like You

They have used it to heal from everything you can dream up, like:

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Our Team Is Ready To Help You

Talk to one of our student success managers to get all your questions answered. You can schedule a free health success call below. They'll get back to you within a few hours and are ready to answer all your questions.

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A Family Of Passionate Practitioners

Step into a world where health transformations are not just possible—they're our specialty. At Thrive Hive, we're more than coaches; we're a family of seasoned practitioners with a combined century of experience in turning wellness dreams into realities. From the deep wisdom of nutrition and plant medicine to the empowering practices of yoga and movement, our team has been at the forefront of guiding thousands toward vibrant health. With nearly 30 years each in our respective fields, we're not just experts—we're your dedicated partners in crafting a life brimming with vitality. Join us, and let's embark on this journey together, where every step forward is a leap towards your best self. Meet your dream team...

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Julie Daniluk

Nutritionist & Award-Winning Author

Whipping up anti-inflammatory delights that make sugar bow down. Your taste buds won't believe you're on the path to wellness.

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Lynn Daniluk

Community Herbalist & Nutrition Consultant

Helping you unleash the power of plants to kick chronic inflammation to the curb. She's your herbal ally in the quest for zest in a rich life that you love!

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Yogi Shambu

Yoga Instructor & Distance Healer

Enjoy him as he blends deep wisdom with belly laughs. Transform stress into power moves, because life's too short not to find your zen and giggle. 

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Alan Smith

Life Coach & Communication Specialist

Your brain's best friend and your goals' biggest cheerleader. With neuroscience savvy and a knack for clear communication, he turns 'I can't' into 'I did'. Dive into your potential!

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Taevan Gangnier

Movement & Mobility Specialist

  Turning 'ugh' mornings into 'bring it on' days. With him, you'll find your inner warrior through movement snacks, minus the boring bits. Get ready to conquer movement goals like a boss.


30 Days Of Hormonal Harmony Awaits You

Imagine a conductor, deftly leading an orchestra, ensuring every note contributes to a beautiful symphony. Now, think of your body in the same way, with hormones as the silent conductors of your physiological processes. As we age, these conductors can falter, turning our body's symphony into a discordant tune. Have you ever felt this dissonance, a sense that something is just off with your body?

This June, Thrive Hive invites you to join "Hormonal Harmony," a transformative journey designed to retune your body's orchestra. Whether it's the stubborn weight gain of menopause or the fatigue of andropause, hormonal imbalances are often at the core. Our focus this month is to restore balance, ensuring each hormone plays its part perfectly, so you feel rejuvenated, strong, and vibrantly balanced.

What to Expect:

Expert Insights: Learn from leading health specialists who will unravel the complexities of hormonal health.

Actionable Strategies: Receive personalized tips and strategies to manage and improve your hormonal health through diet, exercise, and stress management.

Supportive Community: Join discussions, share experiences, and gain support from a community that understands and shares your journey towards hormonal balance.

Don't let hormonal imbalances pull the strings on your health. It’s time to step back into harmony with your body. Enroll now in our Thrive Hive’s "Hormonal Harmony," and let’s make this June the month you regain control over your body’s symphony.

Join us and turn the page to a new chapter in your health story, where you feel as vibrant and balanced as the life you deserve. Secure your spot in our Thrivers' circle, and let's harmonize our health together!



Frequently Asked Questions