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September 2026 VIP Waitlist

Created by award-winning nutritionist and best-selling author Julie Daniluk, RHN

Your Brightest Body Is Still Ahead.

Your body did not fail. The rules changed. LumaBody™ is a guided 12-week experience created for women 50+ who want to feel lighter, move more freely, and build a way of living that works with their bodies now.

Feel lighter Move more freely Trust your body again
Your VIP invitation begins directly below

Be first to receive the next cohort dates, early enrolment access, our best launch offer, and a chance to win a private 90-minute LumaBody™ kickoff consultation with Julie Daniluk.

FEATURED IN

LumaBody™ | September VIP Waitlist

Created by award-winning nutritionist and best-selling author Julie Daniluk, RHN

Your Brightest Body Is Still Ahead.

Join the next 12-week LumaBody™ experience, where you could shed up to 32.7 pounds, lose up to 6 inches from your waist, and follow the same process that produced an average 76% improvement in tracked joint pain in our LumaBody™ case study.

  • Shed stubborn fat
  • Reduce joint pain
  • Reclaim your waist
Next guided cohort: September 2026
Limited Cohort Availability
Up to 60 New places planned
4 Days First cohort sold out
84% Of alumni returned

Alumni receive priority, so the final number of new openings could be closer to 30 or 40 places. Join the VIP Waitlist to receive the earliest notice when enrolment opens.

Your VIP invitation continues below

Be first in line, get the best launch offer, and be entered to win a 1-on-1 90 minute consultation kickoff call with Julie Daniluk.

FEATURED IN

A Different Starting Point

Your Body Did Not Fail. The Rules Changed.

Many women arrive at LumaBody™ doing what once worked: eating less, pushing harder, and trying to be more disciplined. But midlife can change how your body responds to food, stress, sleep, recovery, and movement. That does not mean you are broken.

A Note From Julie

You may simply need new instructions for the body you are living in now.

For more than 25 years, I have worked with women who were eating well, reading every book, and trying harder than anyone around them realized.

Yet they still felt puffy, tired, stiff, uncomfortable, or disconnected from the body they once knew.

The answer was rarely more restriction or more punishment. It was learning how to work with inflammation, metabolism, nourishment, recovery, and the natural rhythms of the body in a more connected way.

“The goal is not to shrink your life around your body. It is to help your body support the life you still want to live.”
Julie Daniluk, RHN Founder of LumaBody™
The LumaBody™ Shift The answer is not more discipline. It is a better system. Progress becomes easier to sustain when food, movement, recovery, and emotional support begin working together. Nourish Deeply Reduce the Noise Rebuild Capacity Create Rhythm
Let’s Be Honest

What If There Was A Better Way?

A way to replace mixed messages and second-guessing with a clear, supported path that helps you understand what your body needs now.

Trying to Piece It Together Alone
Overwhelm Mixed Messages Second-Guessing
Better Guidance Replaces More Effort
Following a Roadmap With Support
Clarity Confidence Consistency
The Shift Begins With Support The turning point is not another burst of willpower. It is the moment you stop sorting through conflicting information alone and begin following the right steps, in the right order, with people beside you.
Proof in the Numbers

Real Results, Building Week by Week.

In the 12-week LumaBody™ case study, measurable progress appeared within the first few weeks and continued building as members followed the food, movement, coaching, and lifestyle process. These were real women following one connected method.

12.7 lbs Average Weight Reduction

Meaningful average change across the 12-week case study.

76 % Average Tracked Pain Improvement

A substantial average improvement in the pain areas members tracked.

6.6 in Average Total Inches Reduced

Combined average change across the body measurements tracked.

The 12-Week Progress Path

Progress was not one dramatic leap. It was a series of supported shifts.

The LumaBody™ process is structured so that each stage builds on the one before it. Food, movement, recovery, tracking, and coaching begin working together rather than competing for your attention.

01
Weeks 1 to 3 The Body Begins Responding

Members establish their baseline, simplify their food environment, and begin reducing the noise that has made progress difficult to read.

Baseline Food Inflammation
02
Weeks 4 to 6 Momentum Becomes Visible

Consistent inputs begin creating clearer feedback in measurements, hunger, cravings, movement, pain, digestion, and energy.

Digestion Metabolism Energy
03
Weeks 7 to 9 Progress Begins Compounding

Members continue refining their personal rhythm while building strength, comfort, resilience, and greater confidence in their choices.

Strength Recovery Confidence
04
Weeks 10 to 12 A New Baseline Takes Shape

The final weeks help members consolidate their progress, understand what worked, and create a clearer path for continuing.

Rhythm Integration Next Steps

The timing and order of individual changes varied. Some members noticed weight first, while others first experienced changes in pain, energy, digestion, sleep, cravings, measurements, or confidence.

Standout LumaBody™ Results

Some members experienced even greater changes.

Up to 32.7 lbs Weight reduction
Up to 6 in Reduced from the waist
Up to 100% Improvement in a tracked pain area

These standout outcomes show what some participants achieved during their LumaBody™ experience. They are not averages or promises. They reflect individual members whose starting points, participation, health history, and responses were unique.

Figures represent averages and standout outcomes from participants in the LumaBody™ case study. Individual experiences and results vary based on starting point, health history, participation, personal consistency, and other individual factors. LumaBody™ is educational and is not intended to diagnose, treat, cure, or prevent disease.

Behind Every Number Is a Woman

Meet the Women Behind the Results.

The numbers show measurable progress. These stories reveal what that progress meant in everyday life: less pain, more energy, easier movement, renewed confidence, and a body that began feeling like home again.

Watch Natalie share her LumaBody™ transformation.

Natalie’s LumaBody™ Story

From menopause frustration to 23 pounds down and glowing again.

LumaBody™ changed my life. In 12 weeks, I’m down 23 pounds, 6 inches off my waist, sleeping better, energized, and I haven’t had any sugar cravings.

Natalie
23 lbs Released
6" Off Her Waist
9 hrs Of Sleep
Gone Sugar Cravings
The Real-Life Win

Natalie shared that her pants stopped feeling snug, her knee pain improved, her energy kept rising, and people immediately noticed that she was glowing.

Before and After

See Natalie’s 12-week transformation.

Choose a view, then move the slider to compare her baseline and week 12 photographs.

Natalie after LumaBody front view Natalie before LumaBody front view Before After
Natalie after LumaBody side view Natalie before LumaBody side view Before After
Natalie after LumaBody back view Natalie before LumaBody back view Before After

These stories describe individual member experiences. Results vary based on starting point, health history, personal consistency, participation, and other individual factors. LumaBody™ is educational and is not intended to diagnose, treat, cure, or prevent disease.

More Voices From the LumaBody™ Community

Different starting points. One deeply supported experience.

Explore more reflections from women who brought their own health histories, goals, questions, and lives into LumaBody™.

Your Story Has Not Been Written Yet You do not need to know exactly how your progress will unfold. You only need a clear process, thoughtful support, and a place where you can begin. Join the VIP Waitlist
0% Of Our Founding Members Returned for Another Guided Cohort Founding Cohort Re-Enrolment
The Strongest Sign of Trust

84% Came Back to Keep Building.

After completing their first LumaBody™ experience, 84% of our founding members chose to return for another guided cohort. Not because the first cohort had failed, but because they were seeing meaningful changes worth continuing.

The results were only the beginning.
Progress Worth Building On Coaching They Trusted A Community They Wanted to Keep

Based on founding-cohort re-enrolment. Testimonials and individual results vary according to starting point, health history, participation, consistency, and other individual factors.

Inside the LumaBody™ Experience

More Than Information. A Complete System of Support.

LumaBody™ brings education, practical action steps, coaching, movement, tracking, and community into one guided 12-week experience. You are not handed another plan and left to figure it out alone.

Learn and Apply

A clear six-week curriculum that builds one step at a time.

Each phase gives you focused education and practical actions so that you understand what to do without becoming overwhelmed by too much information at once.

  • Six-week core curriculum
  • Weekly action-step documents
  • LumaBody™ Food List
  • Protein Guide
  • Recipe resources
  • Practical lifestyle guidance
Be Coached and Supported

Twelve weeks of real guidance, conversation, and accountability.

The coaching container gives you time to ask questions, practise the method, adjust your approach, and keep moving forward with people who understand the experience.

  • Group coaching twice each week
  • Weekly guided movement support
  • Coaching replays during the program
  • Private LumaBody™ community
  • Questions answered by the coaching team
  • Encouragement from fellow Lumineers
Track and Integrate

See your patterns, recognize your progress, and learn what works for you.

The LumaBody™ Progress Tracker helps make your experience visible, giving you and the coaching team clearer information about your habits, measurements, movement, meals, pain, and progress.

  • LumaBody™ Progress Tracker
  • Food and protein logging
  • Measurements and progress photos
  • Pain and mobility tracking
  • Habit and fasting tools
  • 25% supplement discount where applicable
Be First to Hear When Doors Open Join the VIP Waitlist for early cohort details, exclusive pricing, and available bonuses. Joining the waitlist keeps you informed and does not obligate you to enrol. Join the VIP Waitlist
Is LumaBody™ Right for You?

See Whether LumaBody™ Matches The Change You Are Ready to Make.

LumaBody™ was created especially for women in midlife and beyond who are ready to stop guessing and begin working with their body in a more supported and sustainable way.

Women 50+ Whole-Body Support Clear Weekly Guidance
A Strong Match

LumaBody™ May Be Right for You If...

You are not looking for another temporary diet. You are ready for a guided experience that helps you understand your body and practise a new way of living.

  • You regularly feel stiff, swollen, uncomfortable, or inflamed and want a clearer path forward.
  • You still feel active and adventurous at heart, but pain, fatigue, or reduced confidence has started making your world feel smaller.
  • You are willing to follow a step-by-step plan and experiment with new approaches to food, movement, sleep, stress, and recovery.
  • You are open to prioritizing satisfying whole foods and high-quality animal-based protein, often across up to three meals per day.
  • You want compassionate guidance from a holistic coaching team that understands the changing needs of women in midlife and beyond.
  • You are ready to track meaningful progress, ask for support, and take consistent action without expecting yourself to be perfect.

You are ready to feel more capable, more informed, and more at home in your body.

A Thoughtful Pause

This May Not Be Your Season Yet If...

LumaBody™ works best when there is a genuine willingness to participate. Waiting can be wiser than joining before you have the capacity or desire to make meaningful changes.

  • You are looking for a quick fix that does not require any changes to how you eat, move, sleep, or recover.
  • You do not currently have the capacity to engage with lessons, weekly guidance, tracking, or the daily practices.
  • You prefer an extreme, punishing, or “no pain, no gain” approach rather than one that respects your joints and nervous system.
  • You are not open to following an anti-inflammatory, whole-food approach during the guided experience.
  • You are not willing or able to include the animal-based protein that forms an important part of the LumaBody™ food framework.
  • You want someone else to create the result for you without your active participation in the process.

The waitlist will still be here when you feel ready to make your health a more active priority.

The Most Important Question

Are You Willing to Take the Next Clear Step?

You do not need to arrive perfectly prepared. You only need enough willingness to begin, remain curious, receive support, and practise what you learn.

Does the Strong Match Card Feel Familiar?

Join the VIP Waitlist to receive the next cohort dates, private masterclass invitation, early enrolment access, and VIP offer details before doors open publicly.

Join the LumaBody™ VIP Waitlist
Free to join No obligation to enrol Be first to receive cohort details
The LumaBody™ Live-It

Quit the Diet. Build a Life You Can Live In.

A temporary diet asks how long you can tolerate its rules. A Live-It asks what will help your body feel nourished, capable, and supported in real life. LumaBody™ is not designed to become another plan you eventually escape. It helps you create a way of living you can understand, practise, personalize, and return to.

The Diet Prison

A plan you endure until real life gets in the way.

Traditional diets often depend on restriction, urgency, and willpower. They may produce a brief burst of compliance without helping you understand what your changing body actually needs.

  • 01 Eat less, ignore hunger, and hope the scale rewards you.
  • 02 Follow rigid rules that do not account for family, travel, stress, or changing energy.
  • 03 Overlook pain, sleep, strength, digestion, energy, and confidence while focusing almost entirely on weight.
  • 04 Blame yourself when the system becomes too difficult to maintain.
  • 05 Keep starting over instead of steadily building forward.
The LumaBody™ Live-It

A living system that becomes more natural with practice.

A Live-It gives you structure without asking you to surrender your life. You learn how nourishment, timing, movement, recovery, tracking, and support can work together.

  • ✓ Build satisfying, protein-forward meals that help calm hunger and make nourishment easier.
  • ✓ Follow a clear framework while learning how to make it work in your home and everyday life.
  • ✓ Recognize progress through your waist, comfort, movement, sleep, digestion, energy, and cravings.
  • ✓ Use tracking and coaching as useful feedback, not judgment.
  • ✓ Create a rhythm you can return to after travel, celebrations, busy weeks, and unexpected seasons.
The Difference That Matters A diet demands obedience. A Live-It develops understanding. The deeper goal is not to make you dependent on a program. It is to help you understand the signals, patterns, and practices that allow you to make increasingly confident choices for yourself.
Two Powerful Live-It Stories

When the changes feel livable, they have room to become life-changing.

Watch Yvette and Tonja share how a series of nourishing, realistic changes helped them move beyond deprivation, cravings, fatigue, inflammation, and pain.

Watch Yvette share her transformation.

Yvette before and after her transformation

Yvette’s before-and-after transformation.

Yvette’s Live-It Story

From “DIE-it” to “LIVE-it.”

I tried every diet you can imagine, and I could not understand why I was still bloated and lethargic. The numbers on the scale kept creeping up. Julie taught me to let go of the “DIE-it” and embrace a “LIVE-it.”

I was able to eat foods that helped sustain my energy and keep my emotions balanced. In this whole journey, I have never felt deprived, not once. I no longer crave junk food.

Yvette Murray
0% Overall Lower Inflammation
0 lbs Weight Loss
10 Junk Food Cravings
01 Food began supporting more sustained energy instead of leaving her feeling bloated and lethargic.
02 Her choices helped her feel more emotionally balanced without relying on deprivation.
03 The old junk-food cravings no longer controlled her daily decisions.
The Real-Life Win

Yvette did not simply complete another diet. She developed a new relationship with food that felt satisfying, energizing, emotionally steadier, and genuinely livable.

The Experience Behind LumaBody™

LumaBody™ Was Built on 26+ Years of Real Client Work.

LumaBody™ is the culmination of more than 26 years of Julie Daniluk’s work as a nutritionist, supporting hundreds of one-to-one clients and thousands of group coaching students with the insight and support of her family of practitioners.

26+ Years as a Nutritionist
Hundreds of One-to-One Clients
Thousands of Group Coaching Students
One Family of Dedicated Practitioners
A Growing Library of Client Voices

Decades of lessons. Hundreds of transformations.

Explore more stories from people who learned how nourishment, anti-inflammatory support, movement, recovery, and compassionate coaching could change the way they experienced their bodies and their lives.

About this testimonial library: these stories come from Julie Daniluk’s broader body of nutrition, lifestyle, anti-inflammatory, private-client, and group-coaching work. They represent the years of experience and practitioner collaboration that helped shape LumaBody™. Not every testimonial displayed is from a LumaBody™ participant.
Your Next Step Can Be Different You do not need another diet to fail. Join the VIP Waitlist to receive the next cohort details, early enrolment access, and your private invitation to discover how the LumaBody™ Live-It works. Join the VIP Waitlist

Testimonials describe individual experiences. Results vary based on starting point, health history, personal consistency, participation, and other individual factors. LumaBody™ is educational and is not intended to diagnose, treat, cure, or prevent disease.

LumaBody™ VIP Waitlist

Join the VIP List Before the Next LumaBody™ Cohort Opens.

The LumaBody™ VIP List is the first place we share the next cohort dates, private masterclass access, enrolment details, and any waitlist-only offer or bonus. Joining is free, and there is no obligation to enrol.

First Invitation

Cohort Details Before Doors Open

Be among the first to receive the upcoming cohort dates, weekly schedule, coaching format, program inclusions, and enrolment information. You will have time to review the experience and decide whether it is right for you.

Early Details and Enrolment Notice
Learn the Method

Private LumaBody™ Masterclass Access

Receive your private invitation to Julie’s LumaBody™ masterclass. Julie will explain the method, share member experiences, answer common questions, and introduce the next guided cohort.

Private Invitation Included
VIP Enrolment Access

First Access to the Waitlist Offer

VIP members receive early access to any private waitlist enrolment offer, available bonuses, and the first opportunity to choose a place before the wider public invitation begins.

Priority for Limited Cohort Places
Begin Gently

Your LumaLite™ Rituals Pack

Begin before the next cohort opens with a digital collection of gentle lightness rituals, nervous-system resets, and joint-friendly micro-practices designed to help you take your first supportive steps.

A Gentle Place to Begin
An Invitation, Not an Obligation Joining the list gives you time, information, and the earliest opportunity to decide. You can explore the next cohort details when they are released and choose whether LumaBody™ feels like the right next step for you.
Your Private Invitation Begins Here Be first to hear when the next guided cohort opens. Join the VIP Waitlist today to receive the next cohort announcement, private masterclass invitation, and priority enrolment details. Join the VIP Waitlist

Joining the VIP Waitlist is free and does not reserve or guarantee a place. Cohort capacity, enrolment terms, bonuses, and waitlist offers may vary between enrolment periods and will be confirmed when the next cohort invitation is released.

The People Behind Your Support

You Are Not Expected to Figure This Out Alone.

Each guided LumaBody™ cohort brings anti-inflammatory nutrition, eating psychology, herbal wisdom, movement, coaching, community support, and nervous-system practices together inside one coordinated experience for women in midlife and beyond.

One Integrated Coaching Team Different areas of experience, working toward one brighter-body vision. Your nourishment, movement, recovery, mindset, and daily implementation are not treated as unrelated pieces. The team helps these elements support one another throughout the guided cohort.
Julie Daniluk, founder and lead educator of LumaBody
Founder and Lead Educator

Julie Daniluk

Award-Winning Nutritionist · Best-Selling Author · Eating Psychology Coach

Julie is an award-winning nutritionist, best-selling author, Eating Psychology Coach, and founder of LumaBody™. With more than 26 years of experience, she has helped thousands of people use anti-inflammatory nourishment to support metabolic health, joint comfort, strength, and lasting vitality.

Her eating-psychology approach helps women move beyond guilt, restriction, and all-or-nothing thinking so they can build a calmer, more trusting, and sustainable relationship with food and their bodies.

Anti-Inflammatory Nutrition Eating Psychology Metabolic Health Midlife Vitality
Lynn Daniluk, herbalist and nutrition educator
Herbal Wisdom and Practitioner Guidance

Lynn Daniluk

Herbalist · Nutrition Educator · Private Practitioner

Lynn is an herbalist, nutrition educator, and private practitioner with more than 30 years of experience. Her knowledge extends beyond herbs, bringing together food, nutrient density, digestion, blood-sugar balance, natural rhythms, and the ways different systems of the body influence one another.

Within LumaBody™, Lynn helps members better understand patterns, symptoms, and supportive options while providing practical guidance that complements the program’s nutrition and lifestyle foundations.

Nutrition Strategy Herbal Wisdom Pattern Recognition Digestive Support Practical Guidance
Support for the Whole Woman

Movement, stillness, and practical support are built into the experience.

The wider LumaBody™ team helps you translate the method into daily life, care for your joints and nervous system, navigate the program, and continue moving forward when life becomes busy or uncertain.

Taevan Gangnier, movement and mobility specialist

Taevan Gangnier

Movement and Mobility Specialist · FRC · FRA

Taevan brings more than 15 years of experience helping women improve mobility, joint confidence, range of motion, and physical capacity. His practical movement sessions help make everyday activities feel more comfortable, capable, and accessible.

Yogi Shambhu, yogic teacher and nervous-system guide

Yogi Shambhu

Yogic Teacher · Nervous-System Support

Yogi Shambhu brings more than 30 years of yogic practice and teaching. Through breath, movement, stillness, and Ayurvedic principles, he offers practical tools that support calm, digestion, energy, clarity, and inner steadiness.

Alan Smith, LumaBody community manager

Alan Smith

Community Manager · Member Support

With a neuroscience degree from McGill, Alan helps members navigate their profiles, Progress Tracker, course, and community. His calm, practical support helps members locate the right resource, get unstuck, and know exactly what to do next.

The LumaBody™ Difference

One coordinated team. One clear method.

Join the VIP Waitlist to be the first to receive the next cohort dates, private masterclass invitation, enrolment details, and any waitlist-only offer or bonus.

Join the VIP Waitlist
The LumaBody online program displayed across desktop, tablet, laptop, and phone
Your Complete LumaBody™ Experience
Inside Your LumaBody™ Experience

Everything You Need to Stop Guessing. Then Choose Your Level of Support.

LumaBody™ is a 12-week guided coaching experience designed to make the path clear, measurable, practical, and supported. Every member receives the complete LumaBody™ foundation shown below. You can then experience it through the group cohort or add a closer private partnership with Lynn.

The Shared LumaBody™ Foundation Every component below is included in both support paths. Personalized LumaBody™ includes the full group experience and then adds private assessment, individualized protocols, follow-up appointments, and direct support from Lynn.
LumaBody guided video curriculum
Component 01

Six-Phase Guided Video Curriculum

Follow a clear progression through foundational nourishment, detoxification support, metabolic repair, digestive health, circadian tools, and emotional Live-It mastery. You receive 12 weeks of access so you can revisit the lessons your body needs most.

Stated Value · $997 CAD
What This Unlocks

A clear path instead of random diets, detoxes, and conflicting advice.

LumaBody coaching displayed on a laptop and phone
Component 02

Two Live Coaching Calls Each Week

The LumaBody Blueprint Call introduces the week’s focus and action plan. The Luma Integration Call helps you apply it, troubleshoot real life, ask questions, and keep moving forward with clarity.

Stated Value · $2,400 CAD
What This Unlocks

One call gives you the map. The second helps you translate the map into your actual life.

LumaBody private community and course hub
Component 03

Private Community and Course Hub

Your lessons, conversations, questions, recipes, resources, coaching information, and member support live together in one organized space that you can access on desktop or mobile.

Stated Value · $597 CAD
What This Unlocks

Find the right resource, ask questions, and get unstuck without piecing support together across several places.

LumaBody Food List, Protein Guide, and Weekly Action Step documents
Component 04

Food List, Protein Guide and Weekly Action Steps

Know which foods support the method, how to make protein practical, and which actions deserve your attention during each phase of the experience.

Stated Value · $497 CAD
What This Unlocks

Clear weekly priorities instead of trying to change everything at once.

Custom LumaBody Progress Tracker
Component 05

Custom LumaBody™ Progress Tracker

Track food, habits, weight, measurements, pain, energy, movement, body signals, and other meaningful information so you and the coaching team can recognize what is changing.

Stated Value · $997 CAD
What This Unlocks

Replace vague impressions with patterns, measurable progress, and more useful coaching conversations.

The LumaBody Archive
Component 06

The LumaBody™ Archive

Access selected on-demand learning from previous LumaBody™ coaching calls and benefit from real questions, practical examples, and deeper conversations with Julie and Lynn.

Stated Value · $997 CAD
What This Unlocks

Learn from real member questions and see the LumaBody™ method applied in everyday life.

LumaBody Recipe and Resource Vault
Component 07

Recipe and Resource Vault

Access LumaBody-friendly recipes, food guidance, practical resources, and supporting materials inside your course hub so the plan is easier to use in real life.

Stated Value · $497 CAD
What This Unlocks

Reduce food confusion and make the nourishing choices easier to repeat.

Special Cohort Addition
Mystery Bonus 01

A Weekly Practice to Help You Feel Better in Your Body

The upcoming cohort includes an added weekly experience designed to help you feel more comfortable, capable, and confident in your body. It brings an important part of lasting change out of the lesson library and into a guided real-time practice.

Clue: this addition is designed to help you build trust in what your body can do.
Full Details Revealed at the Masterclass
What This May Unlock

A supported way to develop consistency, confidence, and greater ease without adding another overwhelming task to your week.

Long-Term Member Benefit
Mystery Bonus 02

An Ongoing Wellness Benefit Beyond the Cohort

Members will receive access to a longer-term benefit designed to make carefully selected wellness support more accessible. Unlike a temporary launch gift, it can continue being useful after the guided experience ends.

Clue: this member benefit could continue saving you money well beyond the active 12-week experience.
Full Details Revealed at the Masterclass
What This May Unlock

Easier access to trusted wellness options at a meaningful reduction in cost, with the freedom to use the benefit when it makes sense for you.

VIP Savings Reveal Locked
VIP Waitlist Perk

Exclusive Enrolment Pricing Revealed at the Masterclass

VIP Waitlist members will be among the first invited to the next LumaBody™ masterclass, where the upcoming cohort details, exclusive enrolment pricing, payment options, and limited-time offer will be revealed.

VIP Offer Locked Revealed during the LumaBody™ masterclass
Waitlist Members Receive First Access
What This Unlocks

Receive the private offer reveal before wider enrolment and be among the first to choose your place in the next cohort.

Your LumaBody™ Experience Preview

A complete guided system for clarity, consistency, and supported action.

Stated Core Value $6,982 CAD Plus the two upcoming cohort additions.
Current Regular Investment $2,499 CAD Plus HST for the complete group experience.
VIP Waitlist Offer
Revealed at the Masterclass
Waitlist members receive the private reveal first.

VIP Waitlist members receive the masterclass invitation, next cohort dates, early enrolment access, and the first opportunity to discover the exclusive group pricing and two upcoming cohort additions.

The heart of LumaBody™ is not simply receiving more information. It is knowing what to do next, receiving support when you need it, and seeing whether your body is responding without guessing your way through another plan.

Limited Cohort Availability

The next guided cohort will remain intentionally limited.

We are planning for up to 60 new Group LumaBody™ places. Returning members receive priority, while Personalized LumaBody™ is separately limited by the number of private clients Lynn can support well.

Up to 60 New Group Places Planned
4 Days Until the First Cohort Filled
Limited Personalized Applications Accepted

Final Group availability may be lower than the planned maximum. Joining the VIP Waitlist gives you the earliest notice when enrolment opens. Personalized LumaBody™ applicants can apply separately for consideration by Lynn.

Joining the Group LumaBody™ waitlist does not reserve or guarantee a place. Personalized LumaBody™ is application-based and subject to Lynn’s availability.

Choose Your Level of Support

One LumaBody™ Method. Two Ways to Experience It.

Choose the shared momentum, accountability, and coaching of Group LumaBody™, or apply for the complete group experience plus individualized private guidance from Lynn.

Most Popular
Path One · Group LumaBody™

Join the Next Guided LumaBody™ Cohort

Best for women who want a proven roadmap, live expert coaching, practical accountability, and the momentum of progressing through the experience with a supportive community.

Current Regular Investment $2,499 CAD + HST Flexible payment options may be available when the applicable cohort opens. Masterclass Reveals Exclusive Pricing and Bonuses
  • Every core LumaBody™ component shown above, including curriculum, tracking, resources, archive, and community.
  • Two live group coaching calls each week with access to the recordings during the active 12-week cohort.
  • Movement guidance, Progress Tracker feedback, practical support, and shared accountability from the wider coaching team.
See the Complete Group Inclusion List
  • Six-phase guided LumaBody™ curriculum
  • 12 weeks of online program access
  • Two live group coaching calls each week
  • 12 weeks of group-coaching video replays
  • 12 weeks inside the private community
  • LumaBody™ Progress Tracker access
  • LumaBody™ Food List and Protein Guide
  • Weekly Action Step documents
  • LumaBody™ Archive access
  • Recipe and resource library
  • Movement guidance and practical support
  • Applicable cohort additions and bonuses confirmed at enrolment
Join the VIP Waitlist
Application Only
Path Two · Personalized LumaBody™

Add Private Guidance From Lynn Daniluk

Best for women who want everything in Group LumaBody™ plus private assessment, personalized protocols, regular individual sessions, and direct email support from Lynn throughout the experience.

Personalized Experience Investment $3,999 CAD + HST An application and conversation with Lynn are required before enrolment. Personalized LumaBody™ Is Not Discounted
  • Everything included in Group LumaBody™, including lessons, coaching, replays, community, tracker, movement, archive, and resources.
  • One VIP orientation, one 90-minute private intake, and six one-hour private follow-up sessions with Lynn.
  • Personalized protocols, supporting documents, weekly check-ins, and weekday email support for additional questions.
See the Complete Personalized Inclusion List
  • Everything included in Group LumaBody™
  • One private VIP orientation call
  • One 90-minute intake session with Lynn
  • Six one-hour private follow-up sessions
  • Follow-ups may be divided into 30-minute appointments when appropriate
  • Personalized protocols and supporting documents
  • Weekly email check-ins with Lynn
  • Weekday email support from 9:00 AM to 5:00 PM Eastern Time for additional questions
Apply for Personalized LumaBody™
Continued private support after the program: a package of six one-hour sessions may be purchased for $750 CAD + HST. Individual sessions may be booked for $150 CAD + HST.
Which path is the natural starting point? Choose Group LumaBody™ when you want the full method, expert coaching, accountability, and community support. Apply for Personalized LumaBody™ when you also want a private partnership with Lynn, individualized protocols, regular one-to-one appointments, and direct follow-up throughout the 12 weeks.

Prices, bonuses, payment options, capacity, availability, and enrolment terms are confirmed when the applicable cohort opens. Personalized LumaBody™ is application-based and subject to availability. LumaBody™ provides educational, nutritional, lifestyle, movement, and coaching support. It is not intended to diagnose, treat, cure, or prevent disease and does not replace individualized medical care. Unless otherwise stated, program access, coaching recordings, community access, and the Progress Tracker are available during the active 12-week experience.

How LumaBody™ Is Different

Stop Fighting Your Body. Start Working With It.

Most plans reduce health to eating less and pushing harder. LumaBody™ brings food, movement, metabolism, sleep, stress, and emotional health into one coordinated rhythm designed for women in midlife and beyond.

Whole-body support Joint-friendly movement A repeatable Live-It
The Old Pattern

What You Have Probably Tried

More rules, more pressure, and less trust in your own body.

  • Measures success by how little you eat rather than how well your body is being nourished.
  • Treats inflammation, cravings, fatigue, digestion, and pain as unrelated problems.
  • Tells you to push through joint pain or avoid movement completely when something hurts.
  • Relies on willpower without supporting stress, sleep, recovery, or nervous system overload.
  • Ignores how the timing of light, meals, movement, and sleep influences your daily rhythm.
  • Produces a temporary result without teaching you how to continue living after the plan ends.

You may work harder while feeling increasingly disconnected from what your body is asking for.

The LumaBody™ Shift

A Living System That Works With Your Body

One connected method that turns information into a repeatable daily rhythm.

  • Prioritizes protein, nutrient density, bioavailability, and steadier blood sugar rather than simple restriction.
  • Looks at food, digestion, metabolism, pain, sleep, and emotional patterns as parts of one connected body.
  • Uses joint-friendly short-range and long-range movement to rebuild capacity without punishing your body.
  • Supports your nervous system and recovery so meaningful change feels safer and more sustainable.
  • Aligns meals, light, movement, and rest with nature’s daily rhythm.
  • Helps you build a personalized LumaBody™ Live-It that can continue long after the guided experience ends.

You develop a clearer understanding of your body and a way of living you can realistically continue.

The LumaBody™ Difference

The Answer Is Not More Discipline. It Is A Better System.

When nourishment, light, movement, recovery, and emotional support begin pulling in the same direction, progress becomes easier to understand, practise, and repeat.

Nourish deeply Reduce the noise Rebuild capacity Create rhythm

LumaBody™ was created for women 50+ who want less pain, less visceral fat, steadier energy, and a body they can trust without punishing themselves.

JOIN THE LUMABODY™ VIP WAITLIST
Why You Can Trust the Method

The Expertise Behind LumaBody™ Has Been Trusted for Decades.

LumaBody™ brings together more than 26 years of Julie Daniluk’s work in anti-inflammatory nutrition, eating psychology, client coaching, writing, and public education. Her work has been shared by national broadcasters, best-selling authors, wellness educators, and respected health leaders.

26+ Years Working in Nutrition and Wellness
Hundreds Of One-to-One Clients Supported
Thousands Of Group-Coaching Students
National Media Educator and Best-Selling Author
An Established Body of Work LumaBody™ was not created from one trend, theory, or successful launch. It is the culmination of decades spent teaching, supporting clients, refining anti-inflammatory strategies, and learning what helps women turn information into sustainable daily action.
Julie’s Media Appearances Include
CTV CBC OWN Global Chatelaine The Dr. Oz Show Prevention
Reflections on Julie’s Work What broadcasters, authors, and wellness leaders have shared.
Explore professional reflections on Julie’s nutrition, education, writing, and wider body of work.
These reflections relate to Julie Daniluk’s broader body of nutrition, writing, television, public-education, and wellness work. They do not necessarily refer specifically to the LumaBody™ program or represent an endorsement of every LumaBody™ service or outcome.

The method inside LumaBody™ is grounded in decades of client work, teaching, writing, practitioner collaboration, and trusted public education.

Questions Before You Join?
LumaBody™ VIP Q&A

Still Have Questions? Let’s Make the Next Step Clear.

Joining the VIP Waitlist is free and does not commit you to enrolment. Open any question below for clear information about the waitlist, the 12-week experience, the two support paths, and what makes LumaBody™ different from another short-term plan.

Do I pay anything when I join the VIP Waitlist?

Joining the LumaBody™ VIP Waitlist is completely free, with no obligation to enrol. It gives you priority notice of the next cohort details, the masterclass, early enrolment access, exclusive group pricing, and any applicable waitlist opportunities.

You can review the complete offer when enrolment opens and decide whether the experience feels right for you.

What exactly is LumaBody™, and how long is the experience?

LumaBody™ is a 12-week guided coaching experience designed to make the path toward fat loss, less inflammation, steadier energy, and more comfortable movement clear, measurable, and supported.

Its core teaching is organized into a focused six-phase curriculum. The complete 12-week experience gives you coaching, movement support, community, tracking, and time to practise and integrate each phase.

What is the difference between Group and Personalized LumaBody™?

Group LumaBody™ includes the complete curriculum, two weekly group coaching calls, movement support, community, Progress Tracker, replays, guides, recipes, and resources.

Personalized LumaBody™ includes the complete group experience and adds private assessment, individualized protocols, regular one-to-one sessions, weekly check-ins, and direct support from Lynn. The Personalized path is application-based and subject to availability.

Is LumaBody™ just another restrictive diet?

LumaBody™ is designed as a Live-It, not a diet. You will not be asked to count every calorie, eat tiny portions, or follow a rigid menu that dictates exactly what must be on your plate at every meal.

Instead, you follow a clear anti-inflammatory framework with enough structure to help your body respond and enough flexibility to make it satisfying and repeatable.

I have tried anti-inflammatory eating before. Why would this be different?

One of the biggest differences is coordination. Rather than leaving you to assemble nutrition, protein, cravings, blood sugar, movement, sleep, stress, and tracking on your own, LumaBody™ places the pieces in a clear weekly sequence.

You receive practical actions, coaching, accountability, and feedback so the information can become part of your real life.

How much time will I need for the program?

LumaBody™ was intentionally streamlined for women with full lives. The curriculum is made up of focused lessons rather than hours of overwhelming content.

Weekly Action Step documents and the Progress Tracker help you identify the most important actions instead of trying to change everything at once.

What kind of coaching and support are included?

Group members receive two live coaching and integration calls each week, weekly movement guidance, the private community, course hub, Progress Tracker, Action Steps, Food List, Protein Guide, recipes, archive, and supporting resources.

Personalized members receive all of the above plus private intake and follow-up sessions, individualized protocols, and direct support from Lynn.

Is LumaBody™ only about food and weight loss?

Food is an important foundation, but LumaBody™ looks at the body as one connected system. The experience explores nutrition, protein, blood sugar, digestion, stress, sleep, cravings, movement, pain-aware mobility, and emotional patterns.

Weight and measurements may change, but the deeper goal is to help you feel clearer, stronger, more comfortable, and more confident in how to support your body.

What if I am busy, tired, travelling, or cooking for other people?

That is why LumaBody™ was simplified. The goal is to develop an approach that works in real life, not only when your schedule and kitchen are perfect.

You will learn simple meal structures, travel strategies, restaurant considerations, and practical ways to support yourself while still cooking and living with other people.

What if I am in pain, stiff, out of shape, or managing autoimmune concerns?

You do not need to arrive fit, flexible, or pain-free. The movement approach is joint-friendly and provides options so you can begin from your current abilities and build gradually.

LumaBody™ is an educational coaching program rather than medical treatment. Anyone with significant symptoms, a recent injury, autoimmune disease, or other medical concerns should continue working with their qualified healthcare professionals.

What if cravings or emotional eating are my biggest challenge?

LumaBody™ does not treat cravings as a character flaw or a simple lack of willpower. Julie teaches three forms of hunger: physical hunger, emotional hunger, and pattern hunger.

You learn to consider nutrient needs, protein, blood sugar patterns, emotional triggers, and familiar habits so you can build steadier responses without punishment.

Is LumaBody™ suitable if I am gluten-free or have celiac disease?

The LumaBody™ food framework is gluten-free and grain-free, with satisfying food choices and practical substitutions.

Anyone with diagnosed celiac disease or a serious food allergy must continue following the ingredient-label, preparation, and cross-contamination precautions recommended by their healthcare team.

What happens to my access after the 12-week experience?

Unless otherwise stated when enrolment opens, the live coaching experience, coaching replays, private cohort community, and Progress Tracker are available during the active 12 weeks.

Continuing options may include returning as an alumni member or joining Thrive Hive for ongoing education and community support. The exact continuation options and access terms are confirmed for each cohort.

What kind of results have LumaBody™ members experienced?

Standout participants have shed up to 32.7 pounds, taken up to six inches off their waist, and experienced an average 76% improvement in tracked joint pain within a featured LumaBody™ case study.

Members have also described changes in inflammation, bloating, sleep, energy, strength, brain fog, cravings, movement, and confidence.

Eighty-four percent of the founding cohort chose to return for another guided experience. The remaining members had either reached their goals or had enrolled but did not begin the program.

These examples represent real participant experiences and standout outcomes, not an average or guaranteed result. Outcomes depend on starting point, health history, participation, consistency, and other individual factors.

Clarity Before Commitment

You Can Explore the Next Step Without Committing Today.

Joining the VIP Waitlist simply keeps you informed. There is no payment and no obligation to enrol. You will have an opportunity to review the cohort dates, support options, exclusive group pricing, and any applicable bonuses before making a decision.

When You Join the VIP Waitlist

Here’s Exactly What Happens Next.

The waitlist gives you a calm, clear way to learn more before enrolment opens, without having to make a decision today.

Step One

You Save Your Front-Row Place

Your name is added to the free VIP list so you are among the first to receive the upcoming cohort dates, masterclass invitation, and enrolment details.

Step Two

You Receive a Short Welcome Series

You receive a gentle introduction to the LumaBody™ philosophy, what makes the method different, and how the six-phase path supports the complete 12-week experience.

Step Three

You Receive First Access When Enrolment Opens

VIP members receive early access to the Group LumaBody™ offer, exclusive pricing, payment options, and any cohort-specific additions before wider enrolment begins.

Your Next Step Can Stay Simple

Join the VIP Waitlist and Decide When You Have the Full Details.

Receive the next cohort announcement, masterclass invitation, early enrolment access, and exclusive group offer without paying or committing today.

Join the VIP Waitlist

Joining the VIP Waitlist is free and does not guarantee or reserve a cohort place. Prices, bonuses, capacity, payment options, availability, and enrolment terms are confirmed when the applicable cohort opens.

A Final Note Before You Go

You Do Not Have to Decide Today. Just Keep the Door Open.

Joining the LumaBody™ VIP Waitlist is free and does not commit you to enrolling. It makes sure you receive the next cohort dates, private masterclass invitation, early enrolment access, and exclusive Group LumaBody™ offer before wider enrolment begins.

Free To Join the List
No Obligation To Enrol
First Access When Doors Open

You have spent enough time trying to solve this alone. Click the button, add your name to the VIP list, and decide from a place of clarity when the time comes.

Lock In My VIP Waitlist Spot This secures your place on the VIP notification list. It does not reserve or guarantee a place inside the next LumaBody™ cohort. Dates, prices, bonuses, capacity, and enrolment terms are confirmed when the applicable cohort opens.
With love and belief in what is still possible, Julie and the LumaBody™ Team
Your VIP Invitation Is One Click Away