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Beyond Gluten | living with Celiac Disease by Lisa Cantkier (Guest Author)

healthy living

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Quinoa | healthy supergrain with delicious flavour

healthy living

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Hemp Raspberry Sorbet Recipe (tart, sweet & refreshing in no time at all)

recipe

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Yoga Nidra | stress reduction for your body & soul

healthy living

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Healing Salad in a Jar Recipe (plus a mouthwatering Roasted Garlic Vinaigrette)

recipe

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Fennel | crisp, crunchy, aromatic healing in every bite

healthy living

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Hot Detox Super Guac Recipe (make this quick dip a household staple!)

recipe

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Avocado | creamy superfood for every occasion

healthy living

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Salad Dressing | Julie Daniluk's healthy dos and the don'ts

healthy living

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3 Healthy Salad Dressing Recipes (super healing with super flavour)

recipe

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