Connect & Renew | APRIL 14 | TORONTO, ON

1-DAY URBAN RETREAT | 2PM - 7PM

Beach United Church - 140 Wineva Avenue, Toronto

Surround yourself with the unparalleled support of health experts Julie Daniluk & Sarah Walton in Toronto on Sunday, April 14th. Build personal energy and enthusiasm – that you've always dreamed of – and bring youself into greater balance, creating a state of happiness.

With Nutritionist & Eating Psychology Coach Julie Daniluk
– AND –
Mindfulness Consultant & Yoga Expert Sarah Walton

In this 1-day retreat you will reap the benefit of over 40 years of nutrition and yoga training. The yoga teaching from Sarah balances masculine and feminine energies to increase performance and joy. Learn powerful techniques for busting food cravings and breaking away from your emotional eating with Julie's personalized coaching.

Spend your Sunday with a committed group of people learning powerful tools for ultimate self-care!

What you will learn:

  • Julie's secrets for performance enhancement, boosting energy and mental clarity
  • A daily approach to mental and emotional maintenance
  • Sarah's stress-busting reflexology and massage techniques
  • 'Go-to' practices for pain relief and boundless vitality
  • Julie's favourite superfoods for powering up your healthy meals
  • Sarah's body energy mastery and mindfulness

Creating Calm & Hardwiring Happiness | APRIL 14 @2pm

Connect & Renew in Toronto this Spring.

Personalized yoga & nutrition... who could ask for anything more?

$97.00 CAD

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