Join the VIP Waitlist
September 2026 VIP Waitlist

Created by award-winning nutritionist and best-selling author Julie Daniluk, RHN

Your Brightest Body Is Still Ahead.

Your body did not fail. The rules changed. LumaBody™ is a guided 12-week experience created for women 50+ who want to feel lighter, move more freely, and build a way of living that works with their bodies now.

Feel lighter Move more freely Trust your body again
Your VIP invitation begins directly below

Be first to receive the next cohort dates, early enrolment access, our best launch offer, and a chance to win a private 90-minute LumaBody™ kickoff consultation with Julie Daniluk.

FEATURED IN

LumaBody™ | September VIP Waitlist

Created by award-winning nutritionist and best-selling author Julie Daniluk, RHN

Your Brightest Body Is Still Ahead.

Join the next 12-week LumaBody™ experience, where you could shed up to 32.7 pounds, lose up to 6 inches from your waist, and follow the same process that produced an average 76% improvement in tracked joint pain in our LumaBody™ case study.

  • Shed stubborn fat
  • Reduce joint pain
  • Reclaim your waist
Next guided cohort: September 2026
Limited Cohort Availability
Up to 60 New places planned
4 Days First cohort sold out
84% Of alumni returned

Alumni receive priority, so the final number of new openings could be closer to 30 or 40 places. Join the VIP Waitlist to receive the earliest notice when enrolment opens.

Your VIP invitation continues below

Be first in line, get the best launch offer, and be entered to win a 1-on-1 90 minute consultation kickoff call with Julie Daniluk.

FEATURED IN

A Different Starting Point

Your Body Did Not Fail. The Rules Changed.

Many women arrive at LumaBody™ doing what once worked: eating less, pushing harder, and trying to be more disciplined. But midlife can change how your body responds to food, stress, sleep, recovery, and movement. That does not mean you are broken.

A Note From Julie

You may simply need new instructions for the body you are living in now.

For more than 25 years, I have worked with women who were eating well, reading every book, and trying harder than anyone around them realized.

Yet they still felt puffy, tired, stiff, uncomfortable, or disconnected from the body they once knew.

The answer was rarely more restriction or more punishment. It was learning how to work with inflammation, metabolism, nourishment, recovery, and the natural rhythms of the body in a more connected way.

“The goal is not to shrink your life around your body. It is to help your body support the life you still want to live.”
Julie Daniluk, RHN Founder of LumaBody™
The LumaBody™ Shift The answer is not more discipline. It is a better system. Progress becomes easier to sustain when food, movement, recovery, and emotional support begin working together. Nourish Deeply Reduce the Noise Rebuild Capacity Create Rhythm
Proof in the Numbers

Real Results, Building Week by Week.

In the 12-week LumaBody™ case study, measurable progress appeared within the first few weeks and continued building as members followed the food, movement, coaching, and lifestyle process. These were real women following one connected method.

12.7 lbs Average Weight Reduction

Meaningful average change across the 12-week case study.

76 % Average Tracked Pain Improvement

A substantial average improvement in the pain areas members tracked.

6.6 in Average Total Inches Reduced

Combined average change across the body measurements tracked.

The 12-Week Progress Path

Progress was not one dramatic leap. It was a series of supported shifts.

The LumaBody™ process is structured so that each stage builds on the one before it. Food, movement, recovery, tracking, and coaching begin working together rather than competing for your attention.

Weeks 1 to 3 The Body Begins Responding

Members establish their baseline, simplify their food environment, and begin reducing the noise that has made progress difficult to read.

Baseline Food Inflammation
Weeks 4 to 6 Momentum Becomes Visible

Consistent inputs begin creating clearer feedback in measurements, hunger, cravings, movement, pain, digestion, and energy.

Digestion Metabolism Energy
Weeks 7 to 9 Progress Begins Compounding

Members continue refining their personal rhythm while building strength, comfort, resilience, and greater confidence in their choices.

Strength Recovery Confidence
Weeks 10 to 12 A New Baseline Takes Shape

The final weeks help members consolidate their progress, understand what worked, and create a clearer path for continuing.

Rhythm Integration Next Steps

The timing and order of individual changes varied. Some members noticed weight first, while others first experienced changes in pain, energy, digestion, sleep, cravings, measurements, or confidence.

Standout LumaBody™ Results

Some members experienced even greater changes.

Up to 32.7 lbs Weight reduction
Up to 6 in Reduced from the waist
Up to 100% Improvement in a tracked pain area

These standout outcomes show what some participants achieved during their LumaBody™ experience. They are not averages or promises. They reflect individual members whose starting points, participation, health history, and responses were unique.

Figures represent averages and standout outcomes from participants in the LumaBody™ case study. Individual experiences and results vary based on starting point, health history, participation, personal consistency, and other individual factors. LumaBody™ is educational and is not intended to diagnose, treat, cure, or prevent disease.

Behind Every Number Is a Woman

Meet the Women Behind the Results.

The numbers show measurable progress. These stories reveal what that progress meant in everyday life: less pain, more energy, easier movement, renewed confidence, and a body that began feeling like home again.

Watch Natalie share her LumaBody™ transformation.

Natalie’s LumaBody™ Story

From menopause frustration to 23 pounds down and glowing again.

LumaBody™ changed my life. In 12 weeks, I’m down 23 pounds, 6 inches off my waist, sleeping better, energized, and I haven’t had any sugar cravings. I finally realized this is not a diet. It’s a lifestyle I can do anywhere in my life.

Natalie
23 lbs Released
6" Off Her Waist
9 hrs Of Sleep
Gone Sugar Cravings
The Real-Life Win

Natalie shared that her pants stopped feeling snug, her knee pain improved, her energy kept rising, and people who had not seen her for months immediately noticed that she was glowing.

Before and After

See Natalie’s 12-week transformation.

Choose a view, then move the slider to compare her baseline and week 12 photographs.

Natalie after LumaBody front view Natalie before LumaBody front view Before After
Natalie after LumaBody side view Natalie before LumaBody side view Before After
Natalie after LumaBody back view Natalie before LumaBody back view Before After

These stories describe individual member experiences. Results vary based on starting point, health history, personal consistency, participation, and other individual factors. LumaBody™ is educational and is not intended to diagnose, treat, cure, or prevent disease.

More Voices From the LumaBody™ Community

Different starting points. One deeply supported experience.

Explore more reflections from women who brought their own health histories, goals, questions, and lives into LumaBody™.

Your Story Has Not Been Written Yet You do not need to know exactly how your progress will unfold. You only need a clear process, thoughtful support, and a place where you can begin. Join the VIP Waitlist
Your 6-Phase LumaBody™ Path

A Clear Path From Stiff And Swollen To Light And Alive.

LumaBody™ is a focused six-week curriculum supported by a complete 12-week coaching experience. Each phase builds naturally on the one before it, giving you a clear rhythm for feeling lighter, stronger, and more at home in your body.

6 focused phases 12 weeks of guidance One clear next step
  1. Phase 1

    The Essentials

    Baseline Protein Blood Sugar

    Set powerful expectations, take your baseline photos and measurements, and learn why body recomposition matters more than simply chasing weight loss. You will discover essential nutrients, how blood sugar affects cravings and mood, and exactly what to put in your fridge so you know what to eat, drink, and prepare this week.

    Leave this phase with clarity, a meaningful starting point, and a kitchen ready for change.
  2. Phase 2

    The Detox

    Inflammation Fuel Daily Inputs

    Clear out inflammatory fuel that may be spiking insulin and contributing to pain. You will remove the most common offenders, explore your full fuel system through air, water, sunlight, grounding, movement, stillness, food, and purpose, and begin shifting from constant sugar-burning toward a more flexible LumaBody™ fuel rhythm.

    Create less inflammatory noise and a steadier foundation for energy, appetite, and comfort.
  3. Phase 3

    Finding Balance

    Digestion Metabolism Fasting

    Support metabolism and digestion so your body can begin working with you again. We explore thyroid and mitochondrial function, digestive health, medications, food quality, bitters, ferments, and bioflavonoids. You will also explore intermittent fasting in a practical way while bringing food timing, movement, and gut health into greater alignment.

    Build a calmer digestive rhythm and help your metabolism feel more responsive.
  4. Phase 4

    Fine Tuning

    Ketones GLP-1 Personal Rhythm

    Begin fine tuning your ideal fuel rhythm and understand how stress, sleep, movement, protein, and carbohydrates may influence it. You will explore when supplements and remedies may be useful, ways to support GLP-1 naturally, and why highly bioavailable protein and nutrient-dense foods can be so valuable.

    Move beyond general rules and begin shaping the method around your real body and real life.
  5. Phase 5

    Rebuilding

    Sleep Circadian Rhythm Nervous System

    Rebuild from the inside out with circadian rhythm and nervous system support. You will work with sunlight, explore heat and cold practices, improve sleep hygiene and meal timing, and learn simple approaches to stress reduction and grounding. This is where your body begins to feel deeply restored, not simply managed.

    Support deeper repair, steadier energy, and more restorative nights.
  6. Phase 6

    Mental And Emotional Health

    Mindset Emotional Eating Integration

    Explore the emotional roots of lasting health change. You will examine the six Human Needs, how food and brain chemistry can influence mood, and how to move beyond all-or-nothing thinking. We finish by helping you shape a personal LumaBody™ Live-It, choose your next steps, and continue with greater confidence.

    Leave with a way of living you can trust long after the first six phases are complete.

Each phase gives you one clear layer to practise. Together, they create a rhythm your body can recognize, respond to, and continue.

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Is LumaBody™ Right For You?

See Whether LumaBody™ Matches The Change You Are Ready To Make.

LumaBody™ was created especially for women in midlife and beyond who are ready to stop guessing and begin working with their body in a more supported and sustainable way.

Women 50+ Whole-body support Clear weekly guidance
A Strong Match

LumaBody™ May Be Right For You If...

You are not looking for another temporary diet. You are ready for a guided experience that helps you understand your body and practise a new way of living.

  • You regularly feel stiff, swollen, uncomfortable, or inflamed and want a clearer path forward.
  • You still feel active and adventurous at heart, but pain, fatigue, or reduced confidence has started making your world feel smaller.
  • You are willing to follow a step-by-step plan and experiment with new approaches to food, movement, sleep, stress, and recovery.
  • You are open to prioritizing satisfying whole foods and high-quality animal-based protein, often across up to three meals per day.
  • You want compassionate guidance from a holistic coaching team that understands the changing needs of women in midlife and beyond.
  • You are ready to track meaningful progress, ask for support, and take consistent action without expecting yourself to be perfect.

You are ready to feel more capable, more informed, and more at home in your body.

A Thoughtful Pause

This May Not Be Your Season Yet If...

LumaBody™ works best when there is a genuine willingness to participate. Waiting can be wiser than joining before you have the capacity or desire to make meaningful changes.

  • You are looking for a quick fix that does not require any changes to how you eat, move, sleep, or recover.
  • You do not currently have the capacity to engage with lessons, weekly guidance, tracking, or the daily practices.
  • You prefer an extreme, punishing, or “no pain, no gain” approach rather than one that respects your joints and nervous system.
  • You are not open to following an anti-inflammatory, whole-food approach during the guided experience.
  • You are not willing or able to include the animal-based protein that forms an important part of the LumaBody™ food framework.
  • You want someone else to create the result for you without your active participation in the process.

The waitlist will still be here when you feel ready to make your health a more active priority.

The Most Important Question

Are You Willing To Take The Next Clear Step?

You do not need to arrive perfectly prepared. You only need enough willingness to begin, remain curious, receive support, and practise what you learn.

If the first card felt familiar, joining the LumaBody™ VIP Waitlist is the best way to receive the next cohort details, masterclass invitation, and early enrolment access.

JOIN THE LUMABODY™ VIP WAITLIST
QUIT THE DIET, BUILD YOUR LIVE-IT QUIT THE DIET, BUILD YOUR LIVE-IT QUIT THE DIET, BUILD YOUR LIVE-IT QUIT THE DIET, BUILD YOUR LIVE-IT
PROOF IN THE NUMBERS

Quit the diet. Build your Live It.

Skip the guesswork, diet prison frustration, and endless solution search. Instead, upgrade your health with a proven healing system, science-backed nutrition solutions, and your own personal LumaBody™ "live-it". (Something that finally says YOU)

Average pain reduction
50.5%

A calmer, looser body that moves with more ease.

Average weight loss
35.6 lbs

Less inflammation weight, less puff, more confidence.

Experience behind the method
26 years

26 years as a holistic nutritionist, refining what works.

Women supported
11,742+

Real women, real outcomes, real momentum.

Video Poster Image
YVETTE'S STORY

From “DIEit” to “LIVEit”.

I tried every “diet” you can imagine, and I couldn’t understand why I was still bloated and lethargic. The numbers on the scale kept creeping up! Then I met Julie Daniluk. She taught me to let go of the “DIEit” and embrace a “LIVEit”. With the new skill set that Julie taught me I was able to eat foods that helped sustain my energy and keep my emotions balanced. In this whole journey, I have never felt deprived, not once! I no longer crave junk food!

Yvette Murray
0%
Overall Lower Inflammation
0 lbs
Weight Loss
0
Junk Food Cravings
TONJA'S SUCCESS STORY

From pain, fatigue, and “not really living” to 40 pounds down and no pain symptoms.

Before changing her health, Tonja was dealing with arthritis, knee pain, ankle pain, hip pain, muscle pain, joint pain, bone pain, and deep fatigue. What changed was not another forced diet. It was a series of simple, organic steps that helped her create a new Live-It and transform her health one choice at a time.

Watch Tonja share her LumaBody™ transformation.
Tonja before and after LumaBody transformation
Tonja’s before and after transformation.
Real LumaBody™ Results

“I don’t have any symptoms of pain.”

I don’t have any symptoms of pain, and that includes muscle pain, bone pain, joint pain. I don’t feel any of that. Every change that I’ve made really has felt very organic, like the next best thing to do, the next right thing to do.

Tonja Tarr
0%
Overall Lower Inflammation
0 lbs
Weight Loss
10
Pain Symptoms
What Tonja loved

She did not feel like she was forcing herself through another diet. The changes felt organic, natural, and like the next right step.

She never felt deprived, because the program felt like a Live-It instead of something restrictive she had to push herself through.

The baby steps built on each other, helping her look back and realize she had completely transformed this area of her life.

The transformation was not limited to nutrition or inflammation. It carried over into other areas of her life too.

The real-life win

Tonja shared that before this transformation, she felt like she was not fully living. Six months later, after putting one foot in front of the other, the pain symptoms were gone, the changes felt sustainable, and she could look back and say, “Wow, look at how I’ve totally transformed this area of my life.”

Individual results vary. Results depend on personal consistency, starting point, health history, and participation in the program. LumaBody™ is not intended to diagnose, treat, cure, or prevent disease.

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A Remarkable Sign of Momentum
84% Returned for another cohort

The Results Were Only the Beginning.

After completing their first LumaBody™ experience, 84% of our founding members chose to return for another guided cohort.

They were seeing meaningful changes in their weight, waistlines, inflammation, joint pain, energy, strength, and confidence. They wanted to keep building on their progress with the coaching, accountability, and community beside them.

Results worth building on
Coaching they wanted to continue
A community they loved
Their first cohort was not the finish line. It showed them what was possible next.

Based on founding cohort re-enrolment. Individual experiences and results will vary.

LumaBody™ VIP Waitlist Perks

Why Join The LumaBody™ VIP List Before Doors Officially Open.

The VIP Waitlist is your front-row seat to the next guided LumaBody™ experience. You will receive the cohort details, private masterclass invitation, special waitlist offer, and early enrolment access before the program is shared more widely.

Perk 1

Early Access To Enrolment

VIP members are notified before public enrolment begins, giving you the earliest opportunity to review the full offer and choose whether the next LumaBody™ cohort is right for you.

Perk 2

Private Masterclass Invitation

You will be among the first invited to Julie’s next LumaBody™ masterclass, where she teaches the process, shares member results, answers common questions, and reveals the upcoming experience.

Perk 3

Special Waitlist Pricing

VIP members receive first access to the special cohort offer revealed during the masterclass. These private enrolment terms may not be available once the wider public invitation begins.

Perk 4

Cohort Details Before Everyone Else

Receive the upcoming dates, program schedule, coaching details, inclusions, and enrolment information first so you have time to review everything and prepare before doors open.

Perk 5

Priority For Limited Spots

Each guided cohort has limited capacity so members can feel seen, supported, and connected. Joining the VIP list gives you the earliest notice when those places become available.

Perk 6

LumaLite™ Rituals Pack

Receive a digital collection of simple lightness rituals, nervous-system resets, and joint-loving micro-practices you can begin using before the next cohort starts, helping you take your first gentle steps toward feeling better in your body.

Join the VIP Waitlist today so you do not miss your private invitation when the next LumaBody™ cohort opens.

Joining the waitlist is free and does not reserve a place. It gives you the earliest access to the next cohort invitation and enrolment details.

JOIN THE LUMABODY™ VIP WAITLIST
Your LumaBody™ Coaching Team

Meet The Guides Behind Your LumaBody™ Transformation.

Julie, Lynn, Taevan, Yogi Shambu, and Alan bring 100+ years of combined experience helping women calm inflammation, ease joint pain, and build strong, lean bodies that move with confidence.

Julie Daniluk

Award-Winning Nutritionist, Best-Selling Author

Julie is an award-winning nutritionist, best-selling author, and the founder of LumaBody. With over 26 years of clinical experience, she has helped thousands of people reduce inflammation, resolve pain, and restore metabolic health. Having navigated menopause herself while staying lean, strong, and pain-free, Julie brings deep empathy and practical wisdom to this season of life. Her work focuses on anti-inflammatory nourishment that supports joint health, fat loss, and long-term vitality.

Lynn Daniluk

Herbalist & Educator

Lynn is an herbalist and educator with over 30 years of experience as a practitioner. Over the past 15 years, she has supported hundreds of one-to-one clients using a deeply nature-based approach to healing. As an eclectic herbalist with a strong nutrition foundation, she teaches women how to work with natural rhythms to support balance, strength, and resilience. Lynn embodies the principles she teaches, helping women reconnect to nature, their bodies, and the patterns that support lasting health.

Taevan Gangnier

Movement & Mobility Specialist, FRCs, FRAs

Taevan is a movement and mobility specialist with over 15 years of experience helping women over 50 restore pain-free movement and joint confidence. His work focuses on daily movement practices that improve range of motion, support lymphatic flow, and build tissue resilience. Taking a whole-body approach, Taevan helps women expand their physical capacity so they can continue enjoying activities like walking, gardening, traveling, and playing with family—without fear or limitation.

Yogi Shambu

Yogic Teacher & Nervous System Specialist

Yogi Shambu brings over 30 years of yogic practice and teaching to LumaBody. His work centers on calming the nervous system, improving digestion, and restoring energy through breath, movement, and Ayurvedic principles. Known for his youthful vitality, Shambu teaches practical tools that help reduce stress-driven inflammation and support metabolic balance. His practices build inner steadiness, clarity, and confidence that carry forward into every season of life.

Alan Smith

Community Manager

Alan graduated from McGill with a neuroscience degree and is the Community Manager inside LumaBody. He makes sure everything runs smoothly, from setting up your profile and progress tracker, to finding the right resources at the right time inside the course and community. With a calm, practical approach, Alan answers questions, supports follow through, and helps you get unstuck fast, so you always know exactly what to do next.

Four Forces Behind The LumaBody™ Method

Four Forces. One Connected Body.

LumaBody™ does not treat food, digestion, sleep, movement, and emotions as separate projects. These four forces are designed to work together, creating a clearer path toward a calmer metabolism, steadier energy, and more comfortable movement.

Force One

Metabolic Food & Fuel System

You begin by mastering the essentials: protein, healthy fats, and low-inflammatory carbohydrates. We focus on steadier blood sugar, calmer insulin swings, and helping your body become more flexible in how it uses fuel. Simple tracking tools help you see how your choices influence your chemistry, cravings, energy, and pain.

Force Two

Gut, Detox & Inflammation Support

We explore factors that may contribute to stubborn pain, digestive discomfort, and metabolic resistance, including irritating foods, seed oils, pesticides, and anti-nutrients. Bitters, ferments, food-based nutrients, and practical digestive support help create a steadier foundation for nourishment and progress.

The Connecting Principle

Guided By Nature’s Rhythm

Each phase is timed around light, food, movement, and stillness, helping your metabolism, digestion, and nervous system move in the same direction instead of pulling against one another.

Light Food Movement Stillness
Force Three

Circadian, Sleep & Recovery

Sunlight, meal timing, and restorative practices become tools you actually know how to use. You will work with morning light, screen hygiene, grounding, temperature practices, and sleep rituals to support recovery, steadier energy, and more comfortable joints.

Force Four

Brain, Emotions & Live-It Identity

Finally, we tend to the human part. You will explore the six Human Needs, understand the physical and emotional sides of hunger, and develop tools for emotional eating and all-or-nothing thinking. Instead of another diet to fall off, you begin building a personal LumaBody™ Live-It you can continue.

The power is not found in any one force alone. It comes from helping all four work together, in rhythm with your real life.

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Inside Your LumaBody™ Experience

Everything you need to stop guessing and start seeing progress.

LumaBody™ is a 12-week guided coaching experience designed to make the path simple, measurable, and supported. Here is a preview of the core tools and resources, along with two special additions that will be fully revealed during the masterclass.

Component 1

Six-Week Guided Video Curriculum

A gentle, step-by-step video journey through essentials, detox, metabolism repair, gut healing, circadian tools, and emotional Live-It mastery. You receive 12 weeks of coaching and program access so you can revisit what your body needs most.

Value, $997 CAD
What this unlocks

A clear path instead of random diets, detoxes, and conflicting advice.

Component 2

Two Live Weekly Coaching Calls

Your LumaBody Blueprint Call gives you the week’s focus and action plan. Your Luma Integration Call helps you apply the homework, troubleshoot real life, and keep moving with clarity.

Value, $2,400 CAD
What this unlocks

One call gives you the map, while the other helps you actually use it.

Component 3

Private Community and Course Hub

Your private LumaBody™ community is where your course, conversations, questions, recipes, resources, and support live in one easy place. Use it on mobile or desktop so help is always close by.

Value, $597 CAD
What this unlocks

Ask questions six days a week and get unstuck faster.

Component 4

LumaBody™ Food List, Protein Guide and Weekly Action PDFs

You receive the LumaBody™ Food List, the LumaBody™ Protein Guide, and focused weekly Action Step PDFs that show you exactly what to prioritize during each phase.

Value, $497 CAD
What this unlocks

Know what to eat, how to prioritize protein, and what to focus on this week.

Component 5

Custom LumaBody™ Progress Tracker App

Track food, habits, weight, measurements, pain, energy, body signals, and other meaningful data so you and the coaching team can see what is working.

Value, $997 CAD
What this unlocks

Replace guessing with patterns, clarity, and smarter coaching feedback.

Component 6

The LumaBody™ Archive

Access on-demand videos from previous LumaBody™ coaching calls and continue learning from real questions, practical examples, and deeper conversations with Julie and Lynn.

Value, $997 CAD
What this unlocks

Learn from real member questions and see the LumaBody™ method applied in everyday life.

Component 7

Recipe and Resource Vault

Access LumaBody-friendly recipes, practical resources, food guidance, and supporting materials inside your course hub so the plan is easier to put into real life.

Value, $497 CAD
What this unlocks

Reduce food confusion and make the plan easier to repeat.

Mystery Bonus 1

A Weekly Practice To Help You Feel Better In Your Body

The next cohort will include an added weekly experience designed to help you feel more comfortable, capable, and confident in your body. It brings one of the most important parts of lasting change out of the lesson library and into a guided, real-time practice.

Clue: This bonus is designed to help you build trust in what your body can do.
Full Details Revealed At The Masterclass
What this may unlock

A more supported way to develop consistency, confidence, and greater ease in your body without adding another overwhelming task to your week.

Mystery Bonus 2

An Ongoing Wellness Benefit That Continues Beyond The Cohort

LumaBody™ members will receive access to a long-term benefit designed to make carefully selected wellness support more accessible. Unlike a temporary launch gift, this is something you can continue using after the guided experience ends.

Clue: This member benefit could continue saving you money well beyond the 12-week experience.
Full Details Revealed At The Masterclass
What this may unlock

Easier access to trusted wellness options at a meaningful reduction in cost, with the freedom to use the benefit when it makes sense for you.

VIP Waitlist Perk

Special Pricing Revealed At The Masterclass

VIP Waitlist members will be among the first invited to the next LumaBody™ masterclass, where the upcoming cohort details, special enrolment pricing, and limited-time offer will be revealed.

VIP Offer Locked Revealed during the LumaBody™ masterclass
Waitlist Members Get First Access
What this unlocks

Receive the private reveal before public enrolment and be among the first to choose your place in the next cohort.

Your LumaBody™ Experience Preview

A complete guided system for clarity, consistency, and supported action.

Core Experience Value

$6,585 CAD+

Plus two special additions revealed during the masterclass.

Regular Price

$2,497 CAD

Standard price for the full guided experience.

VIP Waitlist Offer

Revealed At The Masterclass

Join the waitlist to receive first access to the private offer.

VIP Waitlist members will receive the masterclass invitation, next cohort dates, early enrolment access, and the first opportunity to discover the special pricing and two mystery additions.

The heart of LumaBody™ is not more information. It is knowing what to do next, receiving support when you need it, and seeing whether your body is responding without guessing your way through another plan.

Limited Cohort Availability

The Next LumaBody™ Cohort Will Be Intentionally Limited.

We are currently planning for up to 60 new member places. However, returning Lumineers receive priority, and the strong number of alumni choosing to continue may significantly reduce how many places remain for new members.

60 Maximum New Places Planned
4 Days Until Our First Cohort Filled
84% Of Founding Members Returned

The final number of new openings could be closer to 30 or 40. Joining the VIP Waitlist gives you the earliest notice when enrolment opens, so you can review the offer and be ready to act before the available places are shared more widely.

Joining the waitlist does not reserve a place. Final availability will depend on alumni participation and overall cohort capacity.

JOIN THE LUMABODY™ VIP WAITLIST
How LumaBody™ Is Different

Stop Fighting Your Body. Start Working With It.

Most plans reduce health to eating less and pushing harder. LumaBody™ brings food, movement, metabolism, sleep, stress, and emotional health into one coordinated rhythm designed for women in midlife and beyond.

Whole-body support Joint-friendly movement A repeatable Live-It
The Old Pattern

What You Have Probably Tried

More rules, more pressure, and less trust in your own body.

  • Measures success by how little you eat rather than how well your body is being nourished.
  • Treats inflammation, cravings, fatigue, digestion, and pain as unrelated problems.
  • Tells you to push through joint pain or avoid movement completely when something hurts.
  • Relies on willpower without supporting stress, sleep, recovery, or nervous system overload.
  • Ignores how the timing of light, meals, movement, and sleep influences your daily rhythm.
  • Produces a temporary result without teaching you how to continue living after the plan ends.

You may work harder while feeling increasingly disconnected from what your body is asking for.

The LumaBody™ Shift

A Living System That Works With Your Body

One connected method that turns information into a repeatable daily rhythm.

  • Prioritizes protein, nutrient density, bioavailability, and steadier blood sugar rather than simple restriction.
  • Looks at food, digestion, metabolism, pain, sleep, and emotional patterns as parts of one connected body.
  • Uses joint-friendly short-range and long-range movement to rebuild capacity without punishing your body.
  • Supports your nervous system and recovery so meaningful change feels safer and more sustainable.
  • Aligns meals, light, movement, and rest with nature’s daily rhythm.
  • Helps you build a personalized LumaBody™ Live-It that can continue long after the guided experience ends.

You develop a clearer understanding of your body and a way of living you can realistically continue.

The LumaBody™ Difference

The Answer Is Not More Discipline. It Is A Better System.

When nourishment, light, movement, recovery, and emotional support begin pulling in the same direction, progress becomes easier to understand, practise, and repeat.

Nourish deeply Reduce the noise Rebuild capacity Create rhythm

LumaBody™ was created for women 50+ who want less pain, less visceral fat, steadier energy, and a body they can trust without punishing themselves.

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From TV Hosts & Wellness Leaders

What The Experts Are Saying About Julie & LumaBody™.

From national TV and radio hosts to bestselling authors and wellness educators, these trusted voices have seen Julie’s anti-inflammatory work transform lives and are thrilled to share it with their audiences.

Featured on CTV, CBC, OWN & more
Trusted by leading health experts
Backed by 25+ years of experience
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LumaBody™ VIP Q&A

Still Have Questions About
LumaBody™ & The VIP Waitlist?

You deserve to understand what you are saying yes to. Here are clear answers about the VIP Waitlist, the 12-week guided experience, and what makes LumaBody™ different from another diet or short-term plan.

Do I pay anything when I join the VIP Waitlist?

Joining the LumaBody™ VIP Waitlist is completely free, with no obligation to enrol. It simply gives you priority access to the next cohort details, our best launch offer, VIP opportunities, and important announcements before public enrolment begins.

You can review everything when the doors open and decide whether the experience feels right for you.

What happens after I add my name to the list?

You will receive a welcome email and helpful introductions to the LumaBody™ philosophy. As a VIP, you will be among the first to receive the next cohort dates, early enrolment access, launch details, and any special waitlist opportunities.

You will also have a chance to win a private 90-minute LumaBody™ kickoff consultation with Julie Daniluk, subject to the giveaway terms shared with the upcoming cohort.

What exactly is LumaBody™, and how long is the experience?

LumaBody™ is a 12-week guided coaching experience created to make the path toward fat loss, less inflammation, steadier energy, and more comfortable movement simple, measurable, and supported.

The core teaching is organized into a focused six-week curriculum. Each phase builds on the one before it, while the full 12-week experience gives you coaching, community, movement support, and time to practise, integrate, and revisit what your body needs most.

Is LumaBody™ just another restrictive diet?

LumaBody™ is designed as a Live-It, not a diet. You will not be asked to count every calorie, eat tiny portions, or follow a rigid menu that dictates exactly what must be on your plate at every meal.

Instead, you follow a clear anti-inflammatory framework with enough structure to help your body respond and enough flexibility to make the approach realistic, satisfying, and repeatable.

I have tried anti-inflammatory eating before. Why would this be different?

One of the biggest differences is simplicity. Instead of long recipes, endless ingredients, complicated superfood routines, and conflicting advice, LumaBody™ gives you clear weekly action steps in the order you need them.

The program brings together protein-forward meals, blood sugar stability, craving support, anti-inflammatory food choices, coaching, movement, and progress tracking. You are not left trying to assemble the pieces on your own.

How much time will I need for the program?

LumaBody™ was intentionally streamlined for women with full lives. The curriculum is made up of short, focused lessons rather than hours of overwhelming content.

Each phase includes a concise weekly Action Steps document, and the Progress Tracker shows you what to focus on each day. The goal is not to give you more information. It is to give you the right actions at the right time.

What kind of coaching and support are included?

The guided experience includes the LumaBody™ curriculum, two live weekly coaching and integration calls, a private community and course hub, weekly Action Steps documents, the LumaBody™ Food List, Protein Guide, recipes, supporting resources, and the custom Progress Tracker.

You will also receive joint-friendly movement and mobility guidance designed to help you build consistency, confidence, and greater freedom in your body without punishing your joints.

Is LumaBody™ only about food and weight loss?

Food is an important foundation, but LumaBody™ looks at the body as one connected system. You will explore nutrition, protein, blood sugar, digestion, stress, sleep, daily rhythms, cravings, movement, pain-aware mobility, and the emotional patterns that can influence your choices.

Weight and waist measurements may change, but the deeper goal is to help you feel clearer, stronger, more comfortable, and more confident in how to support your body after 50.

What if I am busy, tired, travelling, or cooking for other people?

That is exactly why LumaBody™ was simplified. The goal is to help you develop an approach that works in real life, not only when your schedule and kitchen are perfect.

You will learn simple meal structures, travel strategies, restaurant considerations, and practical ways to feed yourself while still living with, travelling with, or cooking for other people. The approach is designed to support your life, not take it over.

What if I am in pain, stiff, or very out of shape right now?

You do not need to arrive fit, flexible, or pain-free. The movement approach is joint-friendly, realistic, and designed to help you begin from your current abilities.

You will be encouraged to work within a comfortable range, use the available modifications, and build capacity gradually rather than pushing through pain. Anyone with significant symptoms, a recent injury, or medical concerns should speak with their qualified healthcare professional before making major changes.

What if cravings or emotional eating are my biggest challenge?

LumaBody™ does not treat cravings as a character flaw or a simple lack of willpower. Julie teaches three forms of hunger: physical hunger, emotional hunger, and pattern hunger.

The program helps you look at protein and nutrient needs, blood sugar patterns, emotional triggers, and familiar habits so you can understand what your body may actually be asking for and build new responses that feel steady rather than punishing.

Is LumaBody™ suitable if I am gluten-free or have celiac disease?

The LumaBody™ food framework is gluten-free and grain-free. You receive satisfying food choices and substitutions designed to make meals feel abundant rather than defined by what is missing.

Anyone with diagnosed celiac disease or a serious food allergy must still use the ingredient-label, preparation, and cross-contamination precautions recommended by their healthcare team.

Can LumaBody™ support me if I have joint pain or autoimmune concerns?

LumaBody™ is built around reducing common inflammatory inputs and establishing a supportive food, movement, sleep, and lifestyle foundation. Women with joint stiffness, digestive concerns, brain fog, and autoimmune conditions may find that framework relevant to their goals.

LumaBody™ is an educational coaching program. It is not medical treatment and is not intended to diagnose, treat, cure, or prevent disease. Continue working with your qualified healthcare professionals and never change medication or prescribed treatment without consulting them.

What kind of results have LumaBody™ members experienced?

Standout participants have shed up to 32.7 pounds, taken up to 6 inches off their waist, and had an average 76% reduction in tracked joint pain in our LumaBody™ case study. Members have also shared changes in inflammation, bloating, sleep, energy, strength, brain fog, cravings, and confidence.

An especially meaningful sign of satisfaction is that 84% of our founding members chose to return for another guided cohort so they could continue building on their progress.

These examples represent real participant experiences and standout outcomes, not an average or guaranteed result. Individual outcomes depend on starting point, health history, participation, and consistency.

CLARITY BEFORE COMMITMENT

You Deserve to Know Exactly What You're
Saying Yes To

LumaBody™ was built for thoughtful women who value understanding, alignment, and gentle transformation. If your mind is curious and your body is whispering “I’m ready,” this is your space to explore the next step with confidence.

When You Join The LumaBody™ VIP Waitlist

Here’s Exactly What Happens Next.

Step 1

You Save Your Front Row Seat

Your name is added to the VIP list so you are the first to see the full LumaBody™ details, bonuses, and exclusive VIP pricing before it opens to the public.

Step 2

You Receive A Short Welcome Series

You receive a gentle sequence of emails introducing the LumaBody™ philosophy, what makes it different, and how the six phase path works so you can decide with clarity.

Step 3

You Get First Access When Doors Open

VIPs enjoy first access to join the program with bonuses that may not return again.

JOIN THE LUMABODY™ VIP WAITLIST
Let’s Be Honest

What If There Was A Better Way...

A way to replace mixed messages and second guessing with a clear, supported path that helps you understand what your body needs now.

From trial and error to a supported roadmap The left side represents overwhelm, mixed messages, and second guessing. The right side represents clarity, confidence, and consistency through a proven roadmap with support. THE TURNING POINT Overwhelm Mixed Messages Second Guessing Clarity Confidence Consistency trial and error on your own a proven roadmap with support
Trying To Do It Alone
Overwhelm Mixed Messages Second Guessing
The Turning Point ↓
A Roadmap With Support
Clarity Confidence Consistency
The Shift Begins With Support

The goal is not to give you more information to sort through. It is to give you the right information, in the right order, with a team and community beside you.

A Final Note Before You Go

What If You Could Stop Guessing And Start Trusting Your Body Again?

This is not about trying harder. It is about finally receiving instructions that match the body you are living in now.

What if you could stop guessing?

And stop blaming yourself.

Because when you are doing so many of the “right things” and your belly still feels puffed up, your joints still feel cranky, and your energy still disappears halfway through the afternoon, you are not broken.

You may simply be following old instructions that no longer match what your body needs today.

That is why we created LumaBody™.

This Is Not Another Diet

Not another impossible list of rules.

Not a plan created for a 32-year-old fitness influencer with unlimited time, perfect sleep, and joints that never complain.

LumaBody™ was created for the woman who feels as though the rules changed without warning.

The woman who has tried the diets, the fasting, the calorie counting, and the willpower approach, yet still feels trapped in what so many women describe as “The Thickening.”

The woman who has been dismissed, told she is “just eating more,” or left to piece together conflicting advice on her own.

What We Want For You

A Body That Feels Like Home Again.

  • A clear path that makes sense, so you can stop spinning your wheels and wondering what to try next.
  • Joints that feel more comfortable and capable, so movement becomes something you trust rather than avoid.
  • A calmer belly, steadier energy, and fewer cravings pulling you away from the choices you want to make.
  • The confidence to be present in photographs, adventures, family moments, and the parts of life you have been postponing.
The LumaBody™ Effect

One Positive Shift Begins Supporting The Next.

Progress becomes easier to sustain when your daily choices begin working together rather than competing with one another.

  1. 01 As inflammation begins to settle, movement can feel more approachable.
  2. 02 When you move more comfortably, sleep and recovery often become easier to support.
  3. 03 When you feel more rested and nourished, cravings can become quieter and less urgent.
  4. 04 When the daily struggle becomes quieter, consistency becomes far more realistic.
  5. 05 With clear, consistent inputs, your body has a genuine opportunity to respond differently.

That is the LumaBody™ effect.

We take it seriously because your life becomes bigger when your body no longer feels like a daily negotiation.

More walks. More photographs. More travel. More confidence. More freedom to say yes.

Your VIP Invitation

Joining The Waitlist Is Your Next Simple Step.

Joining the LumaBody™ VIP Waitlist is free, and it does not commit you to enrolling. It simply makes sure you are among the first to receive:

Next cohort dates Private masterclass invitation Early enrolment access Special pricing details Limited-time bonus reveals
4 Days The first cohort sold out
84% Of founding members returned
Limited New places will be available
A Gentle Nudge

Continuing with the same inputs will often create the same confusion, frustration, and “maybe this is just aging” story.

Joining the list does not require you to have everything figured out today. It simply keeps the door open to a different possibility.

So...

Add your name to the VIP Waitlist below. When the next cohort opens, you will have the invitation, information, and early access you need to decide whether this is your time.

With love and belief in what is still possible, Julie and the LumaBody™ Team
GO AHEAD & LOCK IN YOUR VIP WAITLIST SPOT