healing you need • flavour you crave • weight loss you desire
Slimming Meals That Heal teaches you the science of permanent weight loss while satisfying your cravings, fueling your body, balancing your hormones AND building a healthy kitchen full of healing foods.
Explore delicious recipes that deliver fantastic meals while avoiding strain, brain drain & inflammatory pain.READ NOW
Shatter the myth that following restrictive diets (including counting calories) leads to lasting weight loss.
Enjoy leek's stress-reducing bioflavonoid quercetin, deliciously antimicrobial oregano, liver-sustaining artichokes and supreme flavour.
No need for dairy when coconut and cauliflower give a thick, creamy texture. Plus, asparagus is high in powerful antioxidants to prevent heart disease.
This no-bake pie will be a hit at your dinner table and it won’t take up any prime real estate in the oven of a busy kitchen!
"Julie helps put an end to fad diets so we can build a nurturing relationship with food and ourselves. Yes, food can be delicious AND make you feel incredible, Let Julie lead the way!"
"In Slimming Meals That Heal, readers will find plenty of priceless information, delivered in Julie's unique and inimitable style. "
"The most cutting edge reasearch points to inflammation as the real culprit in weight gain. Julie Daniluk speaks to the very heart of the issue in this book with sound compelling information, practical advice and mouth-watering recipes. I can't recommend this book highly enough to anyone who is serious aobut solving their weight loss problems forever."
#1. Jessica Ortner’s Tapping Solution
Relieve craving and emotional eating with this audio download.
#2 : Jon Gabriel’s Visualization
Attract your perfect life & body with this powerful guided download.
#3 : Yogi Shambu’s Meditation
Eliminate stress-induced weight gain with this audio download.
#4 : Brent Bishop's Workout Video
Target inflammatory weight gain with this amazing video download.
#5 : Start your Vitality Circle Guide
My free guide to start your own local or virtual Vitality Circle.
#6 : Dance to Heal Playlist
My playlist for jivin', boppin' & gettin' down in the kitchen!
Building on Meals That Heal Inflammation, this book illuminates how cravings and idle eating prevents you from achieving your health goals. Learn how to rebuild your gut and repair your digestive system by redefining your relationship with food.
With this as your guidebook!READ NOW
Get weekly nutritional inspiration, fresh recipes and videos to learn how easy healthy eating can be!
and you'll get Juicy Vitality every Tuesday!
That's fresh recipes, weekly nutritional inspiration and free videos!