In this online course, you will learn:
- How to EASILY find and identify the most powerfully anti-inflammatory foods with Julie's proven Anti-Inflammatory Food Pyramid & The Rainbow Food Chart.
- Simple tricks to HALT any vicious eating habit even if you’ve never been successful before.
- Which foods you need to STOP eating RIGHT now to reduce inflammation.
- How to create a balanced Anti-Inflammatory Plate and MAXIMIZE your healing with every meal.
- Julie’s personal craving HACKS that make it EFFORTLESS to follow an anti-inflammatory live-it.
- Secret tricks and tips to easily read labels and spot the best anti-inflammatory choices and what to avoid at the store.
- How to always pick the right anti-inflammatory foods when you’re eating at a restaurant (#1 mistake that sets most people back!).
Learn ALL of Julie’s expert methods that thousands of people have used to ignite their own true health and vitality right now with Meals That Heal 101!
What's included in Meals That Heal 101
Step-By-Step Video Course
Julie Daniluk uses her 20 years of research in the health field to reveal step-by-step how anyone can make simple and delicious recipes that reverse inflammation FAST.
Extra Expert Resources
Learn Julie's top anti-inflammatory food & lifestyle products you can trust.
Hand-curated materials and tools to support your learning and help you build your anti-inflammatory lifestyle quickly and stay on track.
Turn The “ON” Key for Your Genetic Potential In Just 10 Minutes A Day!
Just by enjoying good, wholesome food, you could be on your way to experiencing these results in just 3 weeks:
- Better moods, including reduced anxiety and depression
- Improved skin texture and colour, including a reduction in acne and eczema
- Improved memory, sharper focus and greater attention span
- Reduced bloating and swelling
- Reduced food sensitivities and seasonal allergies
- Balanced blood sugar levels/reduction in type 2 diabetes
- Improved digestive function (bloating, gas, constipation and diarrhea) including reduction of irritable bowel syndrome and inflammatory bowel disease symptoms
- Reduced joint pain, making it a great jumpstart program for people dealing with arthritis
My mission is to empower you to live a happy, healthy life full of joy & vitality!
I remember how much time, energy and money I spent doing diet after diet in my search for healing and wellness. I want you to experience the freedom that comes from following and completing a proven method for healing painful inflammation...and I truly believe the Meals That Heal 101 is what you’ve been looking for!I'M READY TO BREAK FREE OF PAIN