Meals That Heal 101: The Ultimate Crash Course On Anti-Inflammatory Nutrition!

Overcome painful inflammation, prevent disease, gain more energy, supercharge your mood & mental clarity, improve your digestion, and ignite your genetic potential with healing foods.

Meals That Heal 101

Learn the fundamentals of anti-inflammatory nutrition to overcome pain, prevent disease, gain more energy, supercharge your mood & mental clarity, improve your digestion, and ignite your genetic potential with healing foods.

In this online course, you will learn:

  • How to EASILY find and identify the most powerfully anti-inflammatory foods with Julie's proven Anti-Inflammatory Food Pyramid & The Rainbow Food Chart.
  • Simple tricks to HALT any vicious eating habit even if you’ve never been successful before.
  • Which foods you need to STOP eating RIGHT now to reduce inflammation.
  • How to create a balanced Anti-Inflammatory Plate and MAXIMIZE your healing with every meal.
  • Julie’s personal craving HACKS that make it EFFORTLESS to follow an anti-inflammatory live-it.
  • Secret tricks and tips to easily read labels and spot the best anti-inflammatory choices and what to avoid at the store.
  • How to always pick the right anti-inflammatory foods when you’re eating at a restaurant (#1 mistake that sets most people back!).

Learn ALL of Julie’s expert methods that thousands of people have used to ignite their own true health and vitality right now with Meals That Heal 101!

What's included in Meals That Heal 101

Step-By-Step Video Course

Julie Daniluk uses her 20 years of research in the health field to reveal step-by-step how anyone can make simple and delicious recipes that reverse inflammation FAST.

Extra Expert Resources

Learn Julie's top anti-inflammatory food & lifestyle products you can trust.

Daily Downloads 

Hand-curated materials and tools to support your learning and help you build your anti-inflammatory lifestyle quickly and stay on track.


Turn The “ON” Key for Your Genetic Potential In Just 10 Minutes A Day!

Just by enjoying good, wholesome food, you could be on your way to experiencing these results in just 3 weeks:

  • Better moods, including reduced anxiety and depression
  • Improved skin texture and colour, including a reduction in acne and eczema
  • Improved memory, sharper focus and greater attention span
  • Reduced bloating and swelling
  • Reduced food sensitivities and seasonal allergies
  • Balanced blood sugar levels/reduction in type 2 diabetes
  • Improved digestive function (bloating, gas, constipation and diarrhea) including reduction of irritable bowel syndrome and inflammatory bowel disease symptoms
  • Reduced joint pain, making it a great jumpstart program for people dealing with arthritis

Meals That Heal 101: The Fundamentals Of Anti-Inflammatory Nutrition


Lifetime Access

  • A step-by-step video course that makes anti-inflammatory nutrition SIMPLE. Learn the same secrets backed by 20 years of research that Julie used to heal her OWN body from within using this one ultimate crash course! (Value: $391)
  • Tools and materials available for instant download to support your learning, keep you on track, and help you build your anti-inflammatory lifestyle fast and easily. (Value: $97)
  • Julie's anti-inflammatory food and lifestyle products you can trust so that you don't have to guess what will work, which again saves you time and money! (Value: $203)

Total Value: $691


Can you feel your stomach deflating, brain fog clearing, and skin getting clearer already?

Remember to get started NOW to get the results you want sooner!



Don't wake up tomorrow and let regret hit you with a stiff back, brain fog or constantly sneezing every time you pass a blossoming tree or grassy field.


My mission is to empower you to live a happy, healthy life full of joy & vitality! 

I remember how much time, energy and money I spent doing diet after diet in my search for healing and wellness. I want you to experience the freedom that comes from following and completing a proven method for healing painful inflammation...and I truly believe the Meals That Heal 101 is what you’ve been looking for!


Meals That Heal 101 provides information designed for educational purposes only. It does not provide medical diagnoses, prescriptions, protocols, or treatment. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programs. Your use of this site indicates your agreement to be bound by our Terms of Use and Privacy Policy.