Get a copy of my newest eBook!

In celebration of February being Heart Health Month, I am excited to release my new eBook, Healing The Hormonal Heart!

It's been 2 years in development, with lots of heart put into making it just right. Inside this 104-page eBook, you'll learn:

  • The food, supplements, and exercises I used to heal my heart.
  • Actions you need to be taking in your kitchen right now to protect your heart.
  • How using “The Pill” and Hormone Replacement Therapy makes you more vulnerable to heart attacks.
  • How to tell if your genes can properly process prescription estrogens.
  • The various tests you can take if you are experiencing abnormal heart symptoms.
  • Natural remedies that can make a real difference in healing the heart.
  • 50 delicious and heart-healthy recipes you can enjoy immediately!

Plus, I share the story of my personal experience with a cardiac event so it can be a source of knowledge that gives you and your loved ones the information you need to feel empowered to take control over your heart health.