Healing the Hormonal Heart (Digital Book)

Get a digital copy of my newest book!

Are you or someone you love dealing with a heart condition? Are you aware that unbalanced hormone levels could lead to heart damage? Learn what tests to do, the symptoms to be aware of and the foods and remedies that can promote heart health in my newest book, Healing The Hormonal Heart!

It's been 2 years in development, with lots of heart put into making it just right. Inside this 104-page digital book, you'll learn:

• The food, supplements, and exercises I used to heal my heart.
• Actions you need to be taking in your kitchen right now to protect your heart.
• How using “The Pill” and Hormone Replacement Therapy makes you more vulnerable to heart attacks.
• How to tell if your genes can properly process prescription estrogens.
• The various tests you can take if you are experiencing abnormal heart symptoms.
• Natural remedies that can make a real difference in healing the heart.
• 50 delicious and heart-healthy recipes you can enjoy immediately!

Plus, I share the story of my personal experience with a cardiac event so it can be a source of knowledge that gives you and your loved ones the information you need to feel empowered to take control over your heart health.

xo, Julie

*This is not a printed book. As a digital download, no refunds will be granted.* 

Get a digital copy of my Superfoods ebook!

Inside this digital book*, you'll learn:

• How to expand your horizons with new foods you may have never heard of before
• The history of these incredible nutritional powerhouses
• How to use these foods in your daily menu. 
• The various nutrients found in these foods and how they can increase longevity.
• What makes these foods truly super and why they are so important to consider. 
• How to integrate these foods into your next meal. 

Some of these foods are local and some are exotic but one thing is for sure, they all will amaze you!

xo, Julie

*This is not a printed book. As a digital download, no refunds will be granted.*