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Over the years I learned to perfect my ability to hide my food binging. I would go after work and buy chips and chocolates and salty snacks. I took the leap and began my journey with Julie to reduce inflammation and kick sugar to the curb. Thanks to Julie's coaching, I have no more sugar crashes! I have reduced joint pain, have clearer thought, improved digestion, dramatically reduced migraines but that is not all. My depression has lifted, my liver enzymes and inflammation markers are normalizing and I have lost 53 pounds and counting! This has rubbed off on my husband too, and he is down 30 pounds and loves our new menu. I am happy to say we both know that this will increase our vitality and allow us to enjoy our golden years to the fullest!
Sherry Anne