You don’t need to be trekking through the forest to enjoy a good trail mix. It is a great snack to have on hand any time you need an energy boost, whether you are on the go in the city or on a hike in the woods. The main recipe for this trail mix, from my book Slimming Meals That Heal
, is savory, with the anti-inflammatory spices turmeric, coriander and cumin. The variation is a sweet one, with cinnamon, cacao and coconut sugar.
2 tbsp ground...