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  Spinach goes so well with so many flavours. The…

May 27

This recipe was created when I was busily preparing food…

May 26

Meals That Heal 2016 public events. It is best to…

May 26

  Spinach is the perfect way to green-up your spring…

May 25

Most of us have heard of the famous grapefruit detox…

May 24

We all need a treat once in a while but…

May 23

Videos

  • How To Make An  Avocado Rose
  • The Benefits Of A Walking Desk
  • The Easiest Way To Peel Garlic!
  • Natural Alternative to Coffee
  • Healthy Holiday Drinks and Superfoods
  • Healthy Holiday Smoothies
  • Julie Daniluk's Healing Journey
  • Top 5 Tactics To Heal Rosacea

Books

 

 

Best selling nutritionist cookbook Meals That Heal Inflammation by author Julie DanilukSlimming Meals That Heal Inflammation weight loss book by nutritionist, TV host, and author Julie Daniluk

Meals That Heal Inflammation came from my own personal health crisis, and can guide you into a life that is inflammation-free!

Slimming Meals That Heal  builds upon your healing to support healthy weight loss with anti-inflammatory superfoods - not dieting!

 

 

 

Instagram

Instagram
What a great #organic lunch at the #chnc2016 #nutrition conference. #gratitude #food #foodie #nutritionists #paleo #antiinflammatory #cleanse #olives #energy #eating #mealsthatheal #thanksAmazing lecture by @andreanakayama on Thyroid health at the @csnnaa #nutrition conference! It is not to late to tune in #livestream #Detox #organic #paleo #clean #nutritionists #nutritionexpert #food #foodie #chnc2016I get the honour of taking care of Bodhi - the adorable #cockerpoo of @sexyfoodtherapy 's Melissa Ramos. Because it is her wedding day, I could not resist giving him a bow tie so he felt part of day #dogsofinstagram #love #friendship #dog #puppy #puppylove #sweet #happy #weddingGo get this #delicious #salad recipe on www.JulieDaniluk.com.😘🍎#healthyfood @manitobaharvest #hemp #hearts #nutrition #fit #food #fitness #cook #Detox #foodie #healing #mealsthatheal #antiinflammatory #organic #paleo #primal #spinachHappy Wedding Day! My friend and fellow nutritionist Melissa Ramos of @SexyFoodTherapy is getting married today and I am over the moon excited for her (and soon to be husband Arik). Send her some blessings. What a stunning bride she will be😘Are you going to this critical #nutrition conference? You can live stream it if you don't live in #Toronto - check out @csnnaa for all the details. I am honoured to be giving out a special award this year. #autoimmune #food #foodie #nutritionists #nutritionexpert #guthealth #health #healing #healthyfood #chnc2016So happy making sauerkraut with my new cooking intern @de_babom - I am adapting @marniwasserman 's recipe and I think it will be just beautiful #fermenting #organic #cabbage #sauerkraut #instafood #food #foodie #clean #Detox #delicious #cleanse #liveit #Local #nutritionists #nutrition #mealsthatheal #antiinflammatory #guthealthWild Leeks protect your heart: Wild leeks are in the same family as garlic and contain the same sulphur compounds including kaempferol. Kaempferol works to protect the lining of the blood vessels against damage while supporting the liver in elimination of cholesterol. 
Wild leeks are high in iron: 1 leek contains 10% of your RDA if iron for women for the day. Iron transports oxygen to the cells, supports healthy immune function and increases energy levels. Iron replenishment is especially important for women because they experience loss of iron during the menstrual cycle. For all the details check out www.JulieDaniluk.comHave you ever tried puréed beets as a plate paint under your main dish? So pretty and tasty! #Local trout is a nice alternative to salmon! 🍎🙋🏻😘 #antiinflammatory #slimming #mealsthatheal #nutrition #nutritionists #food #foodie #Detox #delicious #organic #paleo #food #foodie #cooking #fit #fitness #instafood #liveit #energy #primalI am having a #ketogenic day to build my brain power. I focus on highly fibrous vegetables like asparagus and artichokes, organic protein, pickles, fermented mustard and coconut wraps! 😘 #antiinflammatory #slimming #mealsthatheal #paleo #primal #fermented #nutrition #nutritionists #coconut #keto #delicious #food #foodie #foodfacts #Detox #fit #fitness #happiness #healthyfood #lowcarb