Top Herbs For Hormonal Balance:
BEYOND FOOD, SUPPLEMENTS CAN CREATE HORMONAL BALANCE QUICKLY AND POWERFULLY.
Vitex:
- Mildly stimulates dopamine receptors
- Supports mood, helps decrease hot flushes, and decreases pain
- Increases melatonin secretion by up to 60%
- Alleviates insomnia and supports natural hormone rhythms
Pituitary tonic: Prevents excess release of prolactin, helps to balance levels of LH, FSH, estrogen, & progesterone.
L-Theanine:
- Works in the brain to block anxiety and stress
- Protects brain cells and promotes cognitive function.
- Reduces stroke impact by increasing nitric oxide.
Ashwagandha
- Decreased effects of stress
- Decreased hyperglycaemia
- Prevented increase in plasma corticosterone levels
- Decreased incidence of gastric ulcers
- Alleviated symptoms of depression
- Prevented loss of libido
- Prevented decreases in cognitive function
- Protected against (& reversed) immunosuppression
Siberian Ginseng
- Decreased menopausal symptoms
- Decreased ‘perceived exhaustion’
- Increased peak oxygen uptake
- Improved cell metabolism
- Balances High and Low Blood Pressure!
- Increases NoX!
- Lowered blood glucose
- Increased heart rate during exercise
Fenugreek
- Improves Digestive Problems
- Reduces Constipation and Mucus
- Reduces Inflammation Inside the Body
- Improves Exercise Performance
- Maintain normal testosterone levels and may prevent hair loss.
- Lowers Cholesterol
OTHER REMEDIES
Super Thisilyn: Milk Thistle Extract Combined with Natural Detox Enhancers
Probiotic: Nature's Way Primadophilus Optima - Digestive Balance
NutraSea HP+D (fish-based) Liquid or Capsules
NutraVege (algae-based, vegan) Liquid or Capsules
Therapeutic ketones give you the benefits "duel fuel"; producing energy from both glucose and ketones at the same time. Short-term studies show that supplemental ketones are profoundly anti-inflammatory with no major side effects.
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