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Hot Detox (#1 Canadian Bestseller, 2017)
Hot Detox is a soul-satisfying detox that uses metabolism-boosting spices to reduce bloating, heal digestion and reset your vitality. It blends traditional Chinese medicine, ancient yogic wisdom from India and modern scientific research. There are many detox programs in the world, but Hot Detox utilizes the time-tested intelligence of warming up your body’s core to boost low immunity, alleviate IBS and other digestive conditions, reduce pain and balance hormones.
Meals That Heal Inflammation (Gourmand World Cookbook Winner, 2012)
My extensively-research best-selling book has helped thousands of people get to the root of their inflammatory health issues. By following the simple program, you become a detective to discover the cause of your pain. This book helps you build a healthy kitchen full of healing foods, and provides over 130 gluten-free recipes that deliver fantastic, delicious meals while avoiding common pain triggers. It is the most affordable way to deliver results by building your individualized, comprehensive anti-inflammatory Live-It.
Slimming Meals That Heal (Gourmand World Cookbook Winner, 2014)
Diets fail because they are a self-imposed temporary food prison that we can’t wait to escape. Slimming Meals That Heal offers a delicious new way of eating that reduces the inflammation that looms in the background of anyone who struggles with their weight. This best-selling book delves deeply into how inflammation disrupts hormonal balance that can lead to emotional eating, cravings and food allergies, sensitivities and intolerances. With 125 new gluten-free recipes, at-a-glance guides and charts and delicious menu plans, Slimming Meals That Heal will quickly become a go-to resource for healthy eating.
Click here to find out more about my upcoming appearances. I might be coming to your area!
A detox cleanse is an all-natural method of giving your body the time, and conditions, it needs to rebuild and heal. In ancient times, winter was followed by a natural period where only fresh sprouts and berries were available.
Today, we live in constant abundance and miss out on the chance for our system to clear toxins and regenerate. With a toxic environment, your body’s elimination systems are stressed and may find it difficult to eliminate exotoxins (the toxins found in our environment) and endotoxins (the toxins created inside our body).