The blueberries, kale and maca powder in this nourishing shake will provide you with an antioxidant boost while the hemp seeds offer not only a dose of complete protein but also a rich source of plant-based omega-3s.
Ingredients:
2 cups frozen organic blueberries
1 cup chopped kale or chopped fresh parsley, tightly packed
1/2 tsp cinnamon
1 tbsp virgin coconut oil
1/4 cup hemp seeds
1 tbsp raw honey
2 cups unsweetened coconut beverage
1 tbsp fresh lemon juice
1 tsp pure vanilla extract
Optional Superfood Boost:
1/2 tsp maca powder
Directions:
Makes 2 large shakes.