Beauty Bluice (Juicing & Blending Combined)

recipe Jun 18, 2020

What happens when you mix juicing and blending? You get a BLUICE! I like to call this one my Beauty Bluice.

Apples in the recipe cleanse the liver and gallbladder
Celery provides silica that helps maximize skin collagen⁣⁣⁠
Ginger is anti-inflammatory⁣⁣⁠
Cucumber is hydrating⁣⁣⁠
Lemon provides vitamin C⁣⁣⁠
Sprouts/parsley/spinach provide b-vitamins and the optional collagen provides extra skin moisture

It’s beauty in a glass!⁣⁣⁠
2 apples⁣⁣⁠
3 stocks celery⁣⁣⁠
1-2 inches ginger⁣⁣⁠
1 large English cucumber⁣⁣⁠
Blend in:⁣⁣⁠
1 lemon, peeled and pitted⁣⁣⁠
1 cup sprouts or parsley⁣⁣⁠
1 cup spinach⁣⁣⁠
1 tbsp collagen (optional)⁣⁣⁠
2-5 drops monk fruit extract (optional)⁣⁣⁠
1/2 cup frozen avocado (optional)⁣⁣⁠
Pinch pink salt⁣⁣⁠
Makes 2 servings. Enjoy one serving immediately and seal the second serving in a glass container with a tight-fitting lid. Sip this beverage slowly (the time it would take you to eat a meal) to avoid spiking your blood sugar.


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