What happens when you mix juicing and blending? You get a BLUICE! I like to call this one my Beauty Bluice.
Apples in the recipe cleanse the liver and gallbladder
Celery provides silica that helps maximize skin collagen
Ginger is anti-inflammatory
Cucumber is hydrating
Lemon provides vitamin C
Sprouts/parsley/spinach provide b-vitamins and the optional collagen provides extra skin moisture
It’s beauty in a glass!
3 stocks celery
1-2 inches ginger
1 large English cucumber
1 lemon, peeled and pitted
1 cup sprouts or parsley
1 cup spinach
1 tbsp collagen (optional)
2-5 drops monk fruit extract (optional)
1/2 cup frozen avocado (optional)
Pinch pink salt
Makes 2 servings. Enjoy one serving immediately and seal the second serving in a glass container with a tight-fitting lid. Sip this beverage slowly (the time it would take you to eat a meal) to avoid spiking your blood sugar.