Press Kit


*Just Added : Slimming Meals That Heal Press Release Download
Download Complete Press Package Download


  • About Julie (30-Second Introduction) (pdf)
  • About Julie Daniluk, RHN (pdf)
  • Meals That Heal Inflammation One-Sheet (pdf)
  • Slimming Meals That Heal One-Sheet (pdf)
  • Meals That Heal Inflammation & Slimming Meals That Heal Cover (hi-res jpg)
  • Slimming Meals That Heal Excerpt (pdf)
  • Interview Topics & Talking Points (pdf)
  • An Interview With Julie Daniluk (pdf)
  • Julie Daniluk Press Images (hi-res jpg)
  • Meals That Heal Inflammation Success Stories (pdf)

For media inquires, please call Lynn at 613-267-0539 or email This email address is being protected from spambots. You need JavaScript enabled to view it. and put 'Media Request' in the subject line.

About Julie (30-Second Introduction)



Nutritionist Julie Daniluk, RHN hosts Healthy Gourmet on the Oprah Winfrey Network (OWN), a reality cooking show that looks at the ongoing battle between taste and nutrition. Her award-winning bestseller, Meals That Heal Inflammation, has helped over 100,000 people enjoy allergy-free foods that taste great and assist the body in the healing process. Her new book, Slimming Meals That Heal, explores why inflammation causes weight gain and how anti-inflammatory superfoods shed pounds without dieting. Julie has appeared on hundreds of television and radio shows including The Dr. Oz Show and is a resident expert for The Marilyn Denis Show and Reader’s Digest.
Check out more amazing recipes, nutrition tips, and her Anti-Inflammatory Quick Start Program at Connect with Julie on Facebook at Julie Daniluk Nutrition and on Instagram and Twitter @juliedaniluk.

About Julie Daniluk, RHN, NNCP



While mastering the rigorous theatre arts program at George Brown Theatre College, I found I was reading more about nutrition than Shakespeare, had developed an insatiable appetite for figuring out how and why food affects our health, and decided to pursue a new direction, attending Canadian School of Natural Nutrition to become a registered nutritionist and co-op owner & Chief In-Store Nutritionist, at one of Canada’s largest health food stores, The Big Carrot.

Serving on the board of the Canadian Health Food Association in 2000 & 2009, exploring Culinary Arts at George Brown College and studying Herbalism at Emerson Herbal College, allowed me to bring together many distinct talents to author my #1 best-selling, and 2012 Gourmand World Cookbook Award-winning book, Meals That Heal Inflammation and my newest offering, Slimming Meals That Heal (Random House Canada, Hay House Publishers USA/UK/AUZ). Through Meals That Heal Inflammation, I have helped thousands of people enjoy great-tasting, allergy-free foods while boosting their bodies’ healing process, alongside becoming co-host of the Oprah Winfrey Network’s Healthy Gourmet, a cooking show that navigates the marriage between gourmet taste and healing nutrition. Slimming Meals That Heal deepens the understanding of how food can hurt or help by showing the all-important relationship between inflammation, allergies and weight gain. Slimming Meals That Heal is the guide to use to lose weight without dieting by using anti-inflammatory superfoods.

I’ve been blessed through my work helping to heal and my journey has brought me many joys : receiving the 2012 Canadian Health Food Association’s Organic Achievement Award, speaking to the Canadian Federal Government in Parliament about the health risks of genetically modified food, producing Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival, and cooking on Greenpeace's tall sailing ship, The Rainbow Warrior, during its GE-free New Zealand tour. Television viewers may also recognize me from my Busted segments on The Right Fit (OWN) where, as a nutritional encyclopedia, I examine the food we need to be healthy, or as a regular contributor to CTV’s Marilyn Denis Show and CTV News.

To get to know me, and Meals That Heal Inflammation, better, stroll through my and peruse my contributions to publications like Chatelaine Magazine, Reader’s Digest, Vitality, Alive, Canadian Living and House & Home, or sit back with a refreshing glass of water and enjoy any of my more than 600 health featurettes on CTV’s Marilyn Denis Show, CTV News, Dr. Oz, CTV’s Canada AM, City TV’s Breakfast Television, CBC Radio, Global TV's Morning Show & more.

Meals That Heal Inflammation - One-Sheet


Slimming Meals That Heal - One-Sheet


MTHI & SMTH Book Cover Images



Slimming Meals That Heal - Excerpt


Interview Topics & Talking Points


An Interview With Julie Daniluk, RHN


Julie Daniluk Press Images



Meals That Heal Inflammation Success Stories



Julie Daniluk Social Media :


Selected Press Hits :

Human Body Detectives:
A kid-friendly recipe from Julie Daniluk's new book, Meals That Heal Inflammation.

Vitality Magazine:
Book Reviews: Meals That Heal Inflammation By Bonnie Black

Hamilton Sepectator:
How to Eat Your Way to Health: Foods that Heal Inflammation: By Carmelina Prete

Emily Kennedy Food And Fitness:
In 2012, dial down what’s unnecessarily inflamed By Emily Kennedy