For serious constipation I would suggest consulting a Naturopathic Doctor or Holistic Medical Doctor before commencing with a treatment. There are many products on the market for constipation but if you do not get the right one, you could be adding to the problem. It is important for you or your daughter not to develop a blocked bowel.


When you do get in touch with a practitioner ask them about the following products:

-high dose pro-biotics

-fish oil

-fibre supplement such as chia seed or PGX. (NOTE: these two products must be taken with a large amount of water and should not be used if you sever constipation or a bowel blockage. Once the bowel is clear, these products can help maintain a healthy bowel.)

-possible food intolerances

You may also consider seeing a Osteopath for bowel massage. They have been specifically trained to deal with issues of constipation and can work wonders for all bowel problems.