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Wednesday, 18 January 2012 22:04 |
This recipe was created when I was busily preparing food for one of my recent workshops. My staff were all working so hard preparing the ingredients for the following day that they forgot to eat! So I went into action and whipped ... |
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Tuesday, 27 December 2011 02:39 |
As promised, here is the Fun-Doo recipe that we created as part of our 2011 Christmas celebratory feast!
Ingredients:
Caramel Sauce:
1 cup raw honey
½ cup raw coconut butter
½ cup coconut milk
¼ tsp salt
1 tablespoon vanilla extract
1 t... |
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Thursday, 22 December 2011 13:18 |
Christmas music is blasting at the mall, the city streets are twinkling with string upon string of colourful lights and last week my husband even went as far as serenading me with “Chestnuts roasting on a open fire. Jack Frost nipping at your nose,” and it got me thinking, “I have neve... |
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Saturday, 17 December 2011 14:02 |
Dandelion greens are amazing for their nutrient-packed goodness and liver/kidney cleansing properties, but it is tough to get folks hooked on their bitterness. That’s not a problem with this wilted salad. The blueberries add sweetness, the pine nuts lend richness and crunch to the bitter ... |
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Friday, 16 December 2011 16:23 |
Sesame is one of the richest sources of plant sterols. Recent studies confirm that raw honey nourishes the nervous system and stimulates immune function.
Ingredients:
3/4 cup (185 mL) sesame seeds, soaked
4 cups (750 mL) filtered water
1 tbsp... |
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