I have been asked by a number of mothers about what they think I would do in their shoes. It is one thing to avoid getting immunized yourself but what if something happened to their kid. I empathize with their hard choice. Really...

I was recently asked, "What can be done about nasty bone spurs?"

Here is a great article that explains in detail what bone spurs are. At the bottom, I will discuss what are the top remedies for treatment and provide studies that support their benefit.

by Nathan Wei...

Canto, left, a 27-year-old rhesus monkey, is on a restricted diet, while Owen, 29, is not. The two monkeys are part of a study of the links between diet and aging. Dieting Monkeys Offer Hope for Living Longer

I have studied caloric restriction for many years but putting it into practice is a w...

I have to admit I was a bit taken back at the article in The TV Guide.

The idea that I need to be carted off to the loony bin for protecting people’s arteries made me realize how upside down most people have the food equation. Who really has your best interests at heart? Is it the defender of yo...