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Wednesday, 27 January 2010 00:00 |
This is a great posting from Daniela Rambaldini, my good friend and editor of my book, Meals That Heal Inflammation, about the destructiveness of the agave agricultural industry on the bat populations.
Below is an excerpt from her article. You can rea... |
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Saturday, 16 January 2010 00:00 |
A study is out that shows eating a whole food diet can save your sanity as much as your body from disrepair! Is it the organic beef or cold water fish that is providing the Omega 3 your brain needs to stay positive? Could it be the Vitamin B6 in the avocados that help to balance hormone levels? Or m... |
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Monday, 05 October 2009 00:00 |
I have lots of clients who say, "I don't eat sugar" but sadly it is hidden everywhere!
You can consume piles of sugar in everything from condiments to deli meats!
Here is a roundup of unusual suspects:
Fresh Blueberry Bagels
9 grams per bagel
B_bagel
Wheat Thins 4 grams per serving (16 crackers)
Hunt's...
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Monday, 20 July 2009 00:00 |
I was interviewed for this article and hope you find it useful. The phytochemicals in veggies and fruit are amazing and this explain why 7-10 servings a day is so important.
How Phytochemicals Paint Your Picture Of Healthy Living
Author: Carole-Anne Stanway
What is a phytochemical anyways? In ... |
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Friday, 08 May 2009 00:00 |
You may have guessed from this picture from my website that apples are one of my favourite things. It looked easy to bathe in hundreds of apples. I thought you might find it funny that we did not realize that we needed to warm up the hundreds of apples before I dived in. Because they were s...
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