Fastest Spinach Soup EVER! This recipe was created when I was busily preparing food for one of my recent workshops. My staff were all working so hard preparing the ingredients for the following day that they forgot to eat! So I wen... Read more |
Fruit Fundue with Coconut Caramel Sauce As promised, here is the Fun-Doo recipe that we created as part of our 2011 Christmas celebratory feast! Ingredients: Caramel Sauce: 1 cup raw honey ½ cup raw coconut butter ... Read more |
How to Roast Chestnuts Christmas music is blasting at the mall, the city streets are twinkling with string upon string of colourful lights and last week my husband even went as far as serenading me with “Chestnuts roasting on a open ... Read more |
Dandelion greens are
Sesame is one
These gems are fat
Recently, I was asked
This is an adapted
Each year during the holidays,
Sesame seeds are a very
If you live in Southern
By Cindy MacMillan Halloween
How Blood Sugar Balance Reduces Inflamma Inflammation wasn’t much of a conscious concern for most people until an enlightening article was released on February 23, 2004 in Time Magazine entitled “Inflammation: The silent Killer”. Sin... Read more |
Help with PolyCystic Ovarian Syndrome (P PolyCystic Ovarian Syndrome (PCOS) is the most common cause of menstrual irregularity and affects 5-10% of reproductive age women. You may have experienced chronic anovulation (lack of ovulation, as evidenced b... Read more |
My Top Websites for Health Information It is that time of year when the holiday turkey coma is wearing off and the hang over is setting in. Everyone catches the resolution bug. The trick is how do you make it stick? I am a big believer in setting yo... Read more |
Question: I'm
I am very excited
With the holidays
Our
A warm welcome to
Have you ever
Setting
For years I have been asked,
This post is part of a response
An Antioxidant-Rich & Anti-Inflammatory If I were to ask you to list 3 foods with the most powerful anti-inflammatory antioxidant properties, what would you answer? I imagine you may list some of your favourite raw fruits (perhaps berries), vegetable... Read more |
Creating a Game of Holiday Choices This Christmas, I have the great joy of hanging out with my nieces. Cooking is the name of the game and I thought it would be an opportunity to expose them to some really healthy choices that will help buffer ... Read more |
Why I love Evergreen Canada As the holiday shopping reaches a fever pitch around the city, I was fortunate to take in the final farmers market day for 2011 at Evergreen Brickworks. I wandered through the tables laden with the last o... Read more |
Of my 17 years working
This post
With organic
The survival of ancient
One of the first harvests to
There is nothing that tastes
There’s little doubt that
Bok choy may be a recent addition
The next time you walk through
Watch the latest recipe video from The Healthy Gourmet Show on the OWNetwork: This weeks video is "How to Cut Down on Calories": http://ownca.oprah.com/Shows/Healthy-Gourmet/Videos.aspx
29 May 2011 Featured Articles
Read more
Healthy Gourmet Recipes! Click the link below to enjoy a full archive of all the mouth watering yet healthy as can be recipes from the Healthy Gourmet TV show: Season 2: http://www.lifestylefood.com.au/shows/healthy-gourmet/recipes/ ...
29 May 2011 Featured Articles
Read more
Check out this article I wrote for the Dr. Oz website on "Crave Busting Foods" http://www.doctoroz.com/videos/crush-your-cravings-5-appetite-suppressing-foods Enjoy the Crush-Your-Cravings Pesto recipe I created for Dr. Oz. It' tastes great with roast chicken...
29 May 2011 Featured Articles
Read more
I was so honored to be part of the first "Mommy Makeover Series" on the Marilyn Denis Show (CTV). I grew very attached to these three beautiful mothers who braved...
16 May 2011 Featured Articles
Read more|
|
  |
Julie's first book "Meals That Heal Inflammation"
“Meals that Heal Inflammation is an extraordinary book that I have been thrilled to read. Julie presents easy-to-prepare, outrageously delicious balanced meals from wholesome foods. This book can take your health to an elevated new level and the best news – it is just a single meal away.”
- Sam Graci, internationally renowned lecturer, researcher and bestselling author
