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Thursday, 19 February 2009 00:00 |
I am so tickled that my friend Jae Steele (fellow nutritionist) published my pie on her blog domestic affair. This blog is truly second to none. It is jammed with amazing recipes, humour and hints on how to live a healthy life. I just love her book Get It Ripe.
Check out
domesticaffair.blogspot.com
I j... |
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Wednesday, 07 January 2009 00:00 |
When I turned 16, I remember eating my last bit of pork product. I was sitting in the car, making a pact with my sister to become a vegetarian. We had this amazing pie from the local fine food store and it was made with lard. I will never forget chopping into that last bite of pie and saying go...
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Thursday, 11 December 2008 00:00 |
This is my favourite breakfast when the snow starts to get so high that you can't see the recyling containers out on the street when your looking out your window. Funny way to reference snow I know but don't you ever rely on your neibor to tell you if your on a garbage or recycling day.
I suggest you... |
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Tuesday, 18 November 2008 00:00 |
An important part of preventing illness and infection is to provide the body with ample amounts of the nutrients it needs to keep the immune system strong. In late fall and early winter, it is critical to be thinking of prevention, before the cold or flu bug has a chance to settle in.
Eating the righ... |
Julie Daniluk hosts The Healthy Gourmet (Kaleidoscope Entertainment/Corus Entertainment), a reality cooking show that highlights the ongoing battle of taste versus nutrition with unique groups such as bikers, dragon boat racers and ballroom dancers. As a nutritional expert, Julie has appeared in over 300 TV and radio segments including City TV’s Perfect Fit, The Gill Deacon Show on the CBC, CTV’s Balance and Three Takes on Slice Network. She is most recognized by television viewers from her “busted” segments in The Right Fit (W Network), acting as a nutrition encyclopedia by examining what foods people need to purchase and grading healthy choices on restaurant menus.
