Includes:
About Julie (30-Second Introduction) (pdf)
About Julie Daniluk, RHN (pdf)
Meals That Heal Inflammation Boilerplate (pdf)
Meals That Heal Inflammation Cover Image (hi-res jpg)
Meals That Heal Inflammation Press Release (pdf)
Meals That Heal Inflammation One-Sheet (pdf)
Meals That Heal Inflammation Success Stories (pdf)
Julie Daniluk Press Image (hi-res jpg)
Julie Daniluk Book Jacket Press Image (hi-res jpg)

     Nutritionist Julie Daniluk hosts The Healthy Gourmet on the Oprah Winfrey Network (OWN), a reality cooking show that highlights the ongoing battle between taste and nutrition. Her first book, Meals That Heal Inflammation, advises on allergy-free foods that both taste great and assist the body in the healing process. Check out more amazing recipes, nutrition tips and her Anti-Inflammatory Quick Start Program at www.juliedaniluk.com, connect on facebook at Julie Daniluk Nutrition and through Twitter @juliedaniluk.

     Nutritionist Julie Daniluk hosts Healthy Gourmet on OWN (Oprah Winfrey Network), a reality cooking show that highlights the ongoing battle between taste and nutrition as unique groups - bikers, dragon boat racers, ballroom dancers - challenge their taste buds with nutritious foods. Julie is a health expert for The Marilyn Denis Show (CTV) and has appeared on numerous TV and radio shows, including The Dr Oz Show, CTV's Breakfast TV, CP24‘s Wylde on Health and LisaLive Radio. Television viewers will also recognize Julie from her Busted segments on The Right Fit (OWN) where, acting as a nutrition encyclopedia, she examines the foods people need to stay healthy. Her fun and engaging style comes in handy creating recipes for Chatelaine Magazine that are packed with health tips.
     After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She returned to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and becoming a cooperative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market, as well as health editor for Viva Magazine, a natural health publication with a circulation over 120,000 coast-to-coast.
     Julie’s food activism has led her to speak to Parliament about the potential health risks of genetically modified food, and in order to bring food advocacy issues to a wider audience, Julie has been the event producer for Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival. Julie’s search for nutritional understanding has taken her around the world and provided her one of her greatest joys to-date - cooking on Greenpeace’s tall sailing ship, Rainbow Warrior, during its GE-free New Zealand tour.
     After many years of working on the frontline of nutrition, Julie’s clients consistently asked for a menu-planning cookbook. Her award-winning book, Meals That Heal Inflammation (Random House), is a #! Amazon Best-Seller. She has helped 1000's of people enjoy allergy-free foods that taste great and assist the body in the healing process.

     In her first book, TV host and registered nutritionist Julie Daniluk reveals how pain is caused by inflammation and how to relieve it through food.
     Inflammation is on the rise. Conditions like allergies, skin disorders, asthma, heart disease, arthritis - and any other condition ending in "itis" - all have inflammatory components. In Meals That Heal Inflammation, Julie shows you how to alter our immune response through diet.
     Featuring a practical nutrition guide, menu plan and 130 fun, easy and delicious recipes, Meals that Heal Inflammation makes healthful eating a true pleasure. The first part of MTHI outlines six causes of inflammation and gets to the root of the pain we experience, before Julie shows us how to build a healthy kitchen full of foods that will contribute to our well-being. Among MTHI's easy and tempting recipes are Quinoa Salad, Salmon with Fennel, and truly tempting Key Lime Pie. Most suggested meals can be prepared in under 30 minutes - even for novice chefs.
     Meals That Heal Inflammation is your comprehensive guide to easily implement, and fully commit to, a deliciously easy anti-inflammatory lifestyle. Extensively researched, and overflowing with information about the healing properties of everyday foods, Meals That Heal Inflammation will be a mainstay in every kitchen with a healthy focus.